Things I've Learnt Since Becoming A Mama

In this episode I share 6 powerful lessons I've learnt since becoming a mama! 
My baby is 6 and a half months old (I know, I can't believe it either!) 

I speak about...
1. The power of being in shared experiences and learning from others, in this case being around other mums 

2. Mindset it everything - how I've used tools to let go of resentment, blame, fearful and anxious thoughts

3. Comparison - oof big one! How I've let go of comparing myself to other mums 

4. Patience - drawing on patience has been so important, especially around the changes in my mind and body

5. Communication - using my voice and communicating my needs, setting boundaries has gone to another level, I share how I've managed to do it from a calm and loving place

6. Power of the Intuition - how I've been able to harness the skills of listening to my own intuition and not go into meltdown mode from listening to ALL the other voices and opinions out there

Thanks so much for listening ❤️

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