112 episodes

Welcome to the podcast that empowers you to live well in Rural Australia. It’s for busy Rural women who want to feel connected, seen and heard. This is for big hearted humans who want to shine. 
This Rural Life with Katrina Myers is dedicated to bringing you the tools and inspiration you need to rock your rural life and live well in Rural Australia.  
From selfcare, to farm life, to meditation, to spiritualty, to intergenerational challenges and succession planning, finding your passion and doing meaningful work you love, money matters and online business, this podcast shares practical tools and inspiration from Katrina herself and an amazing line up of guests. 
 
You can live a big full beautiful life in Rural Australia and this podcast is dedicated to giving you the tools and inspiration you need to become a Rural Rockstar so you can rock your life in your families, communities and beyond. You will find fireside chats with other Rural women and experts in the field of wellbeing, psychology and online business as well as solo shows from me to give you the tools you need to shine. For coaching, wellbeing and biz advice or to download my “Mind Body and Soul Reset” check out katrinamyers.com.au and come say hi in the DMs on my socials.  I bloody love a chat, particularly a voice memo. 

This Rural Life with Katrina Myers Katrina Myers

    • Education
    • 4.9 • 17 Ratings

Welcome to the podcast that empowers you to live well in Rural Australia. It’s for busy Rural women who want to feel connected, seen and heard. This is for big hearted humans who want to shine. 
This Rural Life with Katrina Myers is dedicated to bringing you the tools and inspiration you need to rock your rural life and live well in Rural Australia.  
From selfcare, to farm life, to meditation, to spiritualty, to intergenerational challenges and succession planning, finding your passion and doing meaningful work you love, money matters and online business, this podcast shares practical tools and inspiration from Katrina herself and an amazing line up of guests. 
 
You can live a big full beautiful life in Rural Australia and this podcast is dedicated to giving you the tools and inspiration you need to become a Rural Rockstar so you can rock your life in your families, communities and beyond. You will find fireside chats with other Rural women and experts in the field of wellbeing, psychology and online business as well as solo shows from me to give you the tools you need to shine. For coaching, wellbeing and biz advice or to download my “Mind Body and Soul Reset” check out katrinamyers.com.au and come say hi in the DMs on my socials.  I bloody love a chat, particularly a voice memo. 

    100 Episodes and We’re Done! (For now)

    100 Episodes and We’re Done! (For now)

    The 100th episode of This Rural Life (previously The Rural Rockstar) is out this week and I have decided to take a break now. I am not really sure what the direction of the podcast is and I need to do some thinking. I love sharing and doing the podcast but I feel like its been lacking a bit of direction and I need some time to think about what I am doing with it. Kind of a metaphor for my life right now really. So I share where I’m at, what the journey has been to here and what I hope to...

    • 18 min
    Sharing My Journey Through Perimenopause..

    Sharing My Journey Through Perimenopause..

    This week for the pod I recorded an episode about my journey with perimenopause for you. I have had so many friends talking about this lately and I’ve been sending them all the links to podcasts and info and where to go for help etc so I thought I’d do a podcast for you all too.I feel like there are so many women suffering and not knowing what the hell is going on for them. So I wanted to share my journey with you to give you some hope that there is a way through it and you can do something a...

    • 16 min
    Marketing Your Small Business in Rural Australia with Jenn Donovan

    Marketing Your Small Business in Rural Australia with Jenn Donovan

    This weeks guest is the lovely Jenn Donavan and we chat all about how to market your small business in Rural Australia. Jenn gives so much gold in this episode, including how we can market ourselves outside of social media. In this episode we discuss: The number 1 key thing you need to get your business cranking The importance of having a strategy Getting clear on your business purposeKnowing who your target audience is Understanding our strengths and showing up in the right...

    • 37 min
    Just A Farmer The Movie - An Interview with Leila McDougal

    Just A Farmer The Movie - An Interview with Leila McDougal

    This week my guest on the show is Leila McDougal. What a story this is. Leila has written, produced and stars in this new movie which tell the story of a farming family and the challenges of farming life. You can find Katrina at Website: Katrina Myers Instagram at @katrina_myers_ Substack: HERE Get the Mind Body Soul Reset Guide HERE To book a free 20 minute call to see if I can help you work on your wellbeing email me at katrina@ruralrockstars.com.au The information provided on thi...

    • 56 min
    Do You Feel Like You're Not Achieving Enough?

    Do You Feel Like You're Not Achieving Enough?

    I’ve been pondering lately my constant internal battle with wanting more and being content.As I have shared with you before, I spend a lot of time yearning for travel, adventure, creativity, connection, something more... I feel a pull to do and achieve more, to leave a legacy, to contribute, to “succeed” and yet at the same time, I crave peace, stillness, contentment and internal calm.This Rural Life is a reader-supported publication. To receive new posts and support my work, consider becomin...

    • 20 min
    Helping Your Kids Navigate Change

    Helping Your Kids Navigate Change

    • 12 min

Customer Reviews

4.9 out of 5
17 Ratings

17 Ratings

Dairyfarmerslife ,

Great podcast for during the school run.

I love this podcast. all the guests give their own take on what makes their lives fulfilled and Katrina does an excellent job facilitating the discussion. Highly recommend you take a listen.

Salbra ,

What a rockstar!

I love this podcast - hard. It’s a great reminder that all rural women are rockstars.

It’s an easy and inspiring listen, and feels honestly like you’re sitting having a chat with dear, inspiring friends.

SpudAus ,

Congratulations Katrina

If the first episode of Rural Rockstars is anything to go by, this one will be cracker. Love the conversational style and the focus on rural and regional women - real women that I can relate to.

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