26 min
Two Studies on the Potential Power of "Exercise Priming" Fitness Disrupted with Tom Holland
-
- Health & Fitness
On this episode of the Fitness Disrupted podcast, Tom gives you something you can try right away as he uses a couple of recent studies to tell you how exercise positively effects your state of mind, and your ability to handle tough tasks and situations.
See omnystudio.com/listener for privacy information.
On this episode of the Fitness Disrupted podcast, Tom gives you something you can try right away as he uses a couple of recent studies to tell you how exercise positively effects your state of mind, and your ability to handle tough tasks and situations.
See omnystudio.com/listener for privacy information.
26 min
Top Podcasts In Health & Fitness
More by iHeartRadio
Stuff You Should Know
iHeartPodcasts
Behind the Bastards
Cool Zone Media and iHeartPodcasts
Paper Ghosts: The Ozarks
iHeartPodcasts
Stuff They Don't Want You To Know
iHeartPodcasts
Two Ts In A Pod with Teddi Mellencamp and Tamra Judge
iHeartPodcasts
Minnie Questions with Minnie Driver
iHeartPodcasts