31 episodes
Under The Surface with Anneli Maley NBL Media
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- Sport
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4.7 • 40 Ratings
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Join professional basketball player Anneli Maley as she dives into players stories, experiences and struggles, to really discover who we are underneath basketball.
This is Under The Surface, with Anneli Maley.
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Solo | I’m Here To Tell You To… Love Yourself
Self love and self worth is a challenging thing for many. Sometimes you have so much love and positivity to give to others that you forget to give it to yourself! Ask your circle of people to tell you what they love about you, and then write a list, it helps.
This is Under The Surface, with Anneli Maley. Pumped by Reebok. Produced by NBL Media.
See omnystudio.com/listener for privacy information. -
23 | Maddie Sturt - My CrossFit Journey
4 x CrossFit Games Athlete Maddie Sturt joins the podcast! Maddie talks about how she discovered CrossFit, what it now means to her and the ins and outs of being a CrossFit athlete including diet, training, strategy and life outside of the gym.
See omnystudio.com/listener for privacy information. -
Solo | Drop The Anchor!
Let’s all stop and ‘drop the anchor’. An exercise to make us feel present and relaxed in the moment. Anneli was taught this by her psychologist and still uses it to this day. It’s a short exercise in 3 steps: Acknowledging, Connecting and Engaging. Give it a go!
This is Under The Surface, with Anneli Maley. Pumped by Reebok. Produced by NBL Media.
See omnystudio.com/listener for privacy information. -
22 | Sophie Cachia - An Honest & Open Conversation (Under The Surface)
Sophie Cachia (Sophie Shaw) opens up about life in the spotlight, her online presence, her brands and passion for women in sport. This honest conversation touches on a lot of real life things and issues we all face / hear about. Thanks for jumping on, Soph!
This is Under The Surface, with Anneli Maley. Pumped by Reebok. Produced by NBL Media.
See omnystudio.com/listener for privacy information. -
Solo | How To Deal With Failure
Failure is such a strong word and strong way of dealing with situations. Anneli talks about her experiences with failure and in particular, learning to trust the process and making sure failures aren’t determined by outcomes alone.
See omnystudio.com/listener for privacy information. -
Solo | My Journaling Journey
Journaling is something that has become more and more popular in recent years but finding the method of journalling that works best for you is key. Anneli talks about her initial struggles with it to now, the way she journals and her experiences with it.
This is Under The Surface, with Anneli Maley. Pumped by Reebok. Produced by NBL Media.
See omnystudio.com/listener for privacy information.
Customer Reviews
Game changing conversations
I love this podcast, such important and interesting conversations about being human and being athletes, particularly female athletes. So refreshing. So powerful. Thank you for creating this space 🙏🏼
Brilliant conversation
This podcast is well overdue… talking about mental health in professional sports is so important… maley and their guests are engaging and discussing a very important topic… well done to all involved…
A well overdue conversation
Freaking love this podcast and the conversations within. It dissects the highs and lows of mental health that athletes are often assumed to be immune to. Love the vulnerability from both the presenter and guest speakers!