184 episodes

Shawn Mynar of shawnmynar.com is your down-to-earth, relatable, and kinda "woo" business coach. She empowers coaches, practitioners, and solopreneurs to build their business from the inside out so they can step into their power and create success on their terms...no hustle, grind, or long hours required.

A former nutritionist, Shawn created her own successful, impactful, and simplified online wellness business once she found the perfect combination of mindset + energy work with practical business strategy to create a business that flowed. The moment she found this stress-free success, it sparked something in her—Why weren't people talking about the inner work required for entrepreneurship, financial abundance, and business success?"

Every Friday, you’ll get a dose of real-life topics that combine tangible business strategies with the mindset shifts and energy work required to implement them without struggle or overwhelm. These short, no fluff episodes will be exactly what you need to climb out of your current headspace and see your business for what it really is; your chance to create your dreams. It’s time to get unstuck!

Unstuck Entrepreneur Shawn Mynar

    • Business
    • 4.8 • 13 Ratings

Shawn Mynar of shawnmynar.com is your down-to-earth, relatable, and kinda "woo" business coach. She empowers coaches, practitioners, and solopreneurs to build their business from the inside out so they can step into their power and create success on their terms...no hustle, grind, or long hours required.

A former nutritionist, Shawn created her own successful, impactful, and simplified online wellness business once she found the perfect combination of mindset + energy work with practical business strategy to create a business that flowed. The moment she found this stress-free success, it sparked something in her—Why weren't people talking about the inner work required for entrepreneurship, financial abundance, and business success?"

Every Friday, you’ll get a dose of real-life topics that combine tangible business strategies with the mindset shifts and energy work required to implement them without struggle or overwhelm. These short, no fluff episodes will be exactly what you need to climb out of your current headspace and see your business for what it really is; your chance to create your dreams. It’s time to get unstuck!

    The Tools You Need For Effortless Client Attraction [Blog, Podcast, Video] — Ep. 182

    The Tools You Need For Effortless Client Attraction [Blog, Podcast, Video] — Ep. 182

    Having an online business is not an "if you build it, they will come" situation. To get paying clients, they first need to know you exist, and second of all, they need to know, like, and trust you enough to take the next step and decide to work with you. This only happens by intentionally setting yourself and your business up for it to happen. There are specific tools and strategies you need to consider in your business for effortless client attraction and today, I'm going to share what those are, the pros and cons of each, and how to make them work for you, so stay tuned.
    “Please get really real on yourself and get clear on if you’re spending enough high quality time in the attract and build pillars.”
    “Social media is a great way for your audience to get to know you, like you and trust you better but it is not the only way.”
    “Partner up with others to increase your audience size…the audience is going to get so much value out of having you doing it with a partner.”
    “Make sure you are giving the answer to something that you know that your dream client is searching for.”
    “In any tool, the end goal is to get people deeper in to your work, where you have a little bit more control and power.”
    Holistic Business Starter - https://shawnmynar.com/business
    FULL EPISODE TRANSCRIPT BELOW:
    0:00
    Having an online business is not an if you build it, they will come kind of situation. To get paying clients, they first need to know you exist, of course. And second of all they need to know like and trust you enough to take the next step and decide to work with you. This only happens by intentionally setting yourself and your business up for it to happen. There are specific tools and strategies you need to consider in your business for effortless client attraction. And today I'm going to share what those are the pros and cons of each and how to make them work for you. So stay tuned.
    0:44
    Hey there, I'm Shawn Mynar, and this is unstuck entrepreneur. I'm a former nutritionist who turned a struggling stressful nutrition practice into a thriving, Freedom filled online business where I work from home in my sweatpants while reaching and helping 1000s of people all at the same time. Now I am obsessed with showing other heart centered coaches, practitioners and solopreneurs how to build a business and life they love. Consider this podcast your safe space to learn both the inner work and practical strategies required to build the impactful profitable business of your dreams, no hustle, grind, or long hours required. That's right hustle culture. not welcome here. Let's get into today's session.
    1:28
    Hey, Hey there friends. Welcome back to the unstuck entrepreneur podcast. So happy to have you join in this episode and checking out the show. Today we're gonna do things a little bit different. I have pulled a masterclass or recorded masterclass that I did for the holistic business starter course, all around attracting your dream clients and the tools that you need to attract those clients the content you need to create where you need to be creating it all that good stuff, the things we need to talk about here. If you want an online business, and you want to attract clients, which I think we all do, that's kind of the point. So we're gonna dive into those tools, specifically talking about blogging, and podcasting, YouTube being having live workshops, live master classes, and what you can do and how you can use those to attract new people to your work and continue to grow your audience so that then your business grows as well. Now you will notice because this is a snippet of a course that I have, that I referenced other areas of the course things you will be learning things you've already done and learned. But that doesn't take away from what we're talking about in this masterclass. So it's something I still really wanted to share with you. And obviously, if you hear those things, and you're like, Yeah, I want t

    • 1 hr 14 min
    3 Ways To Make Money Quickly In Your Business — Ep. 181

    3 Ways To Make Money Quickly In Your Business — Ep. 181

    One of the absolute coolest things about having your own service-based business is that you can make money ON DEMAND. Now I know this sounds a little gimmicky, but it’s true! You definitely can if you need or want to make money quickly in your business. And there are so many different ways to make it happen. Today, I will share with you 3 ways you can get a quick cash injection in your business and the steps to make them happen so stay tuned.
    "You have to let people know consistently and specifically and repetitively, over and over and over because that is what people need to make a decision." - Shawn Mynar
    "You need to start working on building an engaged audience that is interested in the work you’re doing." - Shawn Mynar
    "Make a limited time special offer around your client work and then promote the heck out of it. Make it exciting, make it a big deal, treat it like you would a launch." - Shawn Mynar
    “Put it in the calendar, make it happen, don’t talk yourself out of it, don’t use the excuse that you don’t know how… Just commit to it and make money in your business.” - Shawn Mynar
    Launch List Accelerator - https://shawnmynar.com/list
    Signature Program Bundle - https://shawnmynar.com/thebundle
    FULL EPISODE TRANSCRIPT BELOW:
    0:00
    One of the absolute coolest things about having your own service based business is that you can make money on demand. Now I know this sounds a little gimmicky, but stick with me because it is true. And it is great. If you need or want to make money quickly in your business, you definitely can. And there are so many different ways that you can make it happen. Now today I'm going to share with you three of those ways that you can get this quick cash injection again, I know sounds gimmicky, but stick with me here, and the steps to make those things happen. So stay tuned.
    0:42
    Hey there, I'm Shawn Mynar, and this is unstuck entrepreneur. I'm a former nutritionist who turned a struggling stressful nutrition practice into a thriving freedom build online business, where I work from home and my sweat pants while reaching and helping 1000s of people all at the same time. Now I'm obsessed with showing other heart centered coaches, practitioners and solopreneurs how to build a business and life they love. Consider this podcast your safe space to learn both the inner work and practical strategies required to build the impactful profitable business of your dreams, no hustle, grind, or long hours required. That's right hustle culture. not welcome here. Let's get into today's session.
    1:26
    Hey, Hey there friends. Welcome back to the unstuck entrepreneur Podcast. I'm Shawn, your host on each and every episode of the show. And as always, so grateful to have you checking in on this episode. And hanging out with me today. We have got a big topic to chat about. We're talking money, we're talking making money, we're talking being in business, getting clients, all the good stuff, all of those things that are kind of necessary to have a business. But before we dive in, I thought I would give a little bit of an update on what's been going on. With me and my business. I think I have mentioned this on the podcast before if not, I definitely have over on my Instagram stories. But back in November, late November, I started a training program around copywriting and have been I spent all of December every working day in the afternoons going through this program and learning everything and applying and practicing and all this stuff, a lot of writing, you could say. And for those that don't know, I'll back it up a little further. I'm not talking about copywriting, like the little c in the circle, like legal terms, not that kind of copywriting. Although that's important too. I'm talking about writing, copy, conversion copy more specifically for your business. So the words that you use in your business to get people to know like and trust you and to take you know these cold people who h

    • 43 min
    10 Lessons Learned From 10 Years In Business — Ep. 180

    10 Lessons Learned From 10 Years In Business — Ep. 180

    10 years ago this month, I set up my LLC, signed my first clients, and officially became a business owner. The past 10 years have been filled with ups and downs, twists and pivots, incredible highs, frustrating lows, and literal blood, sweat, and tears. And with all of that, of course, comes many, many, many lessons learned…more often than not, the hard way. In this episode, I’m gonna celebrate the 10-year anniversary of being my own boss by sharing a few of the most important lessons I’ve learned in the past 10 years so you can learn them the easy way.
     
    “Business building is not an immediate gratification kind of thing.” - Shawn Mynar
    “Please give yourself some grace, give your business the patience that it needs and deserves because that’s what it takes, this is a long game.” - Shawn Mynar
    “Your business relies on other people’s decisions and actions.” - Shawn Mynar
    “If you have a plan, you are really creating the action path that gets you there and that’s what we really need.” - Shawn Mynar
    “Every single action step that you need to take to grow your business, the things that will actually move the needle, they are scary.” - Shawn Mynar
    FULL EPISODE TRANSCRIPT BELOW:
    0:00
    10 years ago, this month, I set up my LLC signed my first paying clients and officially became a business owner. The past 10 years have been filled with ups and downs, twists and pivots, incredible highs, frustrating lows, and literal blood, sweat, and tears. And with all of that, of course, comes many, many, many lessons learned more often than not the hard way. In this episode, I'm going to celebrate that 10 year anniversary of me becoming my own boss by sharing a few of the most important lessons I've learned in the past 10 years, so you can learn them the easy way. Stay tuned. Hey there, I'm Shawn Mynar, and this is unstuck entrepreneur. I'm a former nutritionist who turned a struggling stressful nutrition practice into a thriving freedom build online business way work from home in my sweatpants while reaching and helping 1000s of people all at the same time. Now I'm obsessed with showing other heart centered coaches, practitioners and solopreneurs how to build a business and life they love. Consider this podcast your safe space to learn both the inner work and practical strategies required to build the impactful profitable business of your dreams. No hustle, grind, or long hours required. That's right hustle culture. not welcome here. Let's get into today's session. Hey, Hey there friends.
    1:35
    Welcome back to the unstuck entrepreneur podcast. So grateful to have you here checking out the show today, an extra special episode because we're celebrating the 10 year anniversary of me going out on my own no clue what the heck I'm doing. Being just sick of working for someone else. And starting my own business. I personally, it's one of those things where I cannot believe it's been 10 years. I remember making that decision like it was yesterday. I remember telling my family and friends and doing all the stuff so vividly. But at the same time, it seems like I've been doing this forever. It seems like I've been doing my own thing and not having a boss and making my own decisions and my own rules and my own schedule for a long time. So yes, I am celebrating this month. And part of that celebration is coming at you with some things that I've learned along the way. Because I think you all know this by now one of my biggest deepest goals and desires is to help you with your business and to make it easy and simplified and a fun process. And part of that is learning from my mistakes, hopefully. And so what better time to take a trip down memory lane, think back on some of those mistakes and all of the lessons I've learned along the way, and share some of those with you. Now there's a ton of lessons to this podcast episode could be days long. So instead of me doing that, and boring, you all, I picked the t

    • 56 min
    How To Exponentially Grow Your Business In 2023 — Ep. 179

    How To Exponentially Grow Your Business In 2023 — Ep. 179

    Is this 2023 the year your business takes off? The year you quit your other job or a business model you don’t love and go all in as the coach, practitioner, or consultant you really want to be? The year you take your business to the next level and double, triple, or quadruple the impact and income you make? Of course it is! To make it happen, there are a few important places you need to put your time, energy, and focus this year that will make the biggest shifts for you and your business. In this episode, I’m sharing the 5 biggest things you need to do to grow your business in 2023, so stay tuned.
    “If we’re talking specifically about building and creating online service-based business, you better believe that what you’re doing in 2022 is not gonna be the same thing that you do in 2023.”
    "My challenge for you, my ultimate goal and dream and desire for you in 2023 is to put on that entrepreneur hat every time you are not with your clients or doing client work. Step into the role of a business owner."
    “Numbers don’t matter at all if you’re not also creating real, true, genuine connections with people.”
    “Focus on the value that you can bring to the content that you can put out and make it unique and special and something that people will notice.
    “Be more intentional, be more authentic, be more real, connect, connect, connect.”
     
    Signature Program Masterclass: shawnmynar.com/burnoutproof
    Launch List Accelerator: shawnmynar.com/list
    FULL EPISODE TRANSCRIPT BELOW:
    0:00
    Is 2023 gonna be the year your business finally takes off the year you quit your other job or a business model you don't love and go all in as the coach practitioner or consultant, you really want to be the year you take your business to the next level and double, triple or quadruple the impact and income you make. Of course it is. But to make that happen, there are a few important places you need to be putting your time, energy and focus this year that will make the biggest shifts for you and your business. So in this episode, I'm sharing the five biggest things you need to do to grow your business in 2023. So stay tuned.
    0:48
    Hey there, I'm Shawn Mynar, and this is unstuck entrepreneur. I'm a former nutritionist who turned a struggling stressful nutrition practice into a thriving, Freedom filled online business way work from home in my sweatpants while reaching and helping 1000s of people all at the same time. Now I'm obsessed with showing other heart centered coaches, practitioners and solopreneurs how to build a business and life they love. Consider this podcast your safe space to learn both the inner work and practical strategies required to build the impactful profitable business of your dreams, no hustle, grind, or long hours required. That's right hustle culture, not welcome here. Let's get into today's session.
    1:32
    Hey, Hey there friends. Welcome back to the unstuck entrepreneur Podcast. I'm Shawn, your host on each and every episode of this show. And I am so happy to be back with you on this episode. Extra happy because it's been a while I was off of the mic. Gosh, what five or six weeks, took a break in between Thanksgiving and Christmas for the first time ever. And not a total break from my business entirely. But just kind of went more low key with everything created less content, and just gave myself a little more space in my business. Because my personal life was busy. I had several different trips and vacations planned the holiday just a lot going on. And I just honestly didn't really have the time that I needed to to intentionally create content. So it was like kind of a forced break. And I really enjoyed it, it was exactly what I needed at exactly the right time. And I missed you. And I missed creating content for the podcast, I missed being on social media as much as I normally am. And sometimes I think that's good, it's good to have these times where we do take a step back. Because without it

    • 42 min
    Create Your Vision For The Year Ahead — Ep. 178

    Create Your Vision For The Year Ahead — Ep. 178

    We’re approaching that time of year! The time where everyone creates resolutions and goals for the new year ahead filled with hope and promise that things will finally come together over the next 365 days. On Unstuck Entrepreneur, we’re going to do something different. Yes, goals are important for your business and you should be thinking of your goals for the next year. But before you do that, you need to create your vision for the year ahead that will guide your goal-making process. We’ll do that here in this episode so, stay tuned!
    “Who you are a year from now is a different version of you than who you are right this moment.” - Shawn Mynar
    “Your brain doesn’t know the difference between real and imagine, so every time you are visualizing that version of you, your brain thinks that is real.” - Shawn Mynar
    “Most of us make decisions based on our present, not our future or even our past, we make decisions based on our past, not our future and we continue to repeat the same things over and over and we continue to stay stuck and not get anywhere.” - Shawn Mynar
    “If we just make that shift and really understand that future that we want to become and once we have that, we can make decisions and movement from that place and those decisions are very different.” - Shawn Mynar
    How To Actually Reach Your Goals - shawnmynar.com/episode130
    Newsletter signup - shawnmynar.com/links
    FULL EPISODE TRANSCRIPT BELOW:
    0:00
    We're quickly approaching that time of year, the time where everyone creates resolutions and goals for the new year ahead, filled with hope and promise that things will finally come together over the next 365 days. On unstuck entrepreneur, though, we're going to do things a little different. Yes, goals are important for your business and your life. And you should be thinking of your goals for the next year for sure. But before you do that, you need to create your vision for the year ahead, that will guide your goal making process. That is what we're going to do today in this episode, so stay tuned.
    0:40
    Hey there, I'm Shawn Mynar, and this is unstuck entrepreneur. I'm a former nutritionist who turned a struggling stressful nutrition practice into a thriving freedom build online business where I work from home in my sweatpants while reaching and helping 1000s of people all at the same time. Now I'm obsessed with showing other heart centered coaches, practitioners and solopreneurs how to build a business and life they love. Consider this podcast your safe space to learn both the inner work and practical strategies required to build the impactful profitable business of your dreams, no hustle, grind, or long hours required. That's right hustle culture. not welcome here. Let's get into today's session.
    1:24
    Hey, hey there, friends. Welcome back to the unstuck entrepreneur podcast. So happy to have you here. grateful for your support. As always, we have a short episode here for you today. But it's going to end up creating a lot of homework for you. I'm being totally honest, so short here, but prolonged in your life, which is always a great thing. And the homework that I will be giving you is so incredibly valuable. And so life changing, you're going to want to do it. First. Quick reminder, this will be the last new episode of unstuck entrepreneur until January until the new year, taking my first ever holiday break from podcasting. And we'll be doing a lot behind the scenes will still be showing up on social media still be showing up in your inbox. If you're not getting my emails, you can sign up to do so at Shawnmynar.com/links. And still continue to connect and get some feedback and advice and encouragement and all those things that we do here on the podcast, I'll still be doing that via email. So just taking a break from the podcast for the next few weeks. And then I'll be back in the new year. So this is your last new episode, which means we got to talk about what's coming up

    • 27 min
    What Kind Of Vibe Are You Bringing Into Your Business? — Ep. 177

    What Kind Of Vibe Are You Bringing Into Your Business? — Ep. 177

    Your vibe matters, especially when it comes to your business…the success you do or don’t have, the stress you do or don’t feel, the people you do or don’t attract. It all comes back to the dominant thoughts, emotions, and actions you have as a business owner and how they are playing out in your business. In this episode, I’m breaking down why your thoughts and emotions matter to your business success, how to know what your dominant vibration is, and steps you can take to raise your vibration and become a high vibe magnet for your business.
    “The work that is involved, when we talk about your vibration, your frequency, it is a continuous process… This needs to be your new focus, your new habit.” - Shawn Mynar
    “Your thoughts dictates your emotions.” - Shawn Mynar
    “Like attracts like, so your dominant emotion is your attraction point.” - Shawn Mynar
    “If you want to change that attraction point, you need to change your thoughts to change your emotion to change your vibe.” - Shawn Mynar
    “It takes consistent ongoing work, with a huge side of patience to break them up and dissolve them and change your narrative, change your beliefs.” - Shawn Mynar
    FULL EPISODE TRANSCRIPT BELOW:
    0:00
    Your vibe matters, especially when it comes to your business. The success you do or don't have, the stress you do or don't feel, the people you do or don't attract. It all comes back to the dominant thoughts, emotions and actions you have as a business owner and how they are playing out in your business. So in this episode, I'm breaking down why your thoughts and emotions matter to your business success, how to know what your dominant vibration is, and steps you can take to raise your vibration and become a high vibe magnet for your business. So stay tuned.
    0:43
    Hey there, I'm Shawn Mynar, and this is unstuck entrepreneur. I'm a former nutritionist who turned a struggling stressful nutrition practice into a thriving freedom build online business, where I work from home and my sweat pants while reaching and helping 1000s of people all at the same time. Now I'm obsessed with showing other heart centered coaches, practitioners and solopreneurs how to build a business and life they love. Consider this podcast your safe space to learn both the inner work and practical strategies required to build the impactful profitable business of your dreams, no hustle, grind, or long hours required. That's right hustle culture, not welcome here. Let's get into today's session.
    1:27
    Hey, Hey there friends. Welcome back to the unstuck entrepreneur podcast. I am Shawn, your host on each and every episode. So happy to be here. So grateful to have you check it out. The show means so much to me all of your support. So we got to talk about your vibe today. More importantly, your vibe as it relates to your business. What this will require from you is some honesty, I need you to be super honest with yourself, as we're going through this conversation so that you can change things if things need to be changed, which let's be honest, we all probably have some things to work on. And in a lot of cases, and a lot of the people that I work with, the vibe that you're bringing into your business is one of those things that needs some work. So we are going to do that together today. Before we get into it a little update on what to expect from me and the show as we head into what is known as the holiday season. For many of us, I am going to take a little bit of a podcast break in the month of December, I have now been podcasting for almost eight years straight. And I've never taken a holiday break. I've only taken a few breaks total at all, maybe two or three. And I've always kind of provided some best of episodes in that time. But I'm not going to do that this time because a few reasons. First of all, not that many people listen to podcasts over the holidays, the month of December has notoriously been the lowest download month in t

    • 37 min

Customer Reviews

4.8 out of 5
13 Ratings

13 Ratings

pqr845 ,

I really love the content

I have been all over the place with my relationship to myself. This podcast really opens my eyes and gets me thinking. Thank you very much for inspiring me.

tkb4 ,

Awesome podcast!!!

I really enjoyed Shawn’s Keto for Women podcast but I’m now loving her unstuck podcast!! When she first spoke about it on Instagram I knew deep down I needed to listen and learn but being stuck, my ego said I didn’t!! I kept an open mind and knew I would get to the episodes sooner or later!! Well now I’m hooked!! Shawn delivers information in such a relatable way and I can’t wait to continue listening!!! Thanks so much Shawn!!!

Nomasterchef ,

Great job Shawn

I have followed Shawn from her KFW podcast and I have to say that this new one is 👌🏻 I feel like Shawn explains the law of attraction and mindset so well and as someone who has been flailing around in this realm for a while trying to figure out how to make sense of it and start making changes this is a great tool. Thanks Shawn ❤️

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