17 episodes

Discover a diverse range of health and wellness insights on our podcast. Our conversations explore various disciplines, acknowledging that the more we know about something, the more we realise how much we don’t!

This is why engaging in conversation is so crucial, and our aim is to break down basic and complex topics in an easy to understand conversation amongst two healthcare practitioners the are still figuring it out along the way.

Prepare for thought-provoking debates with a side of banter and easy listening. If you are someone who is looking to dive deeper into the world of health and we

We Don't Know Yet Podcast with Zeb Jarvis and Maddi Parsons We Don't Know Yet Podcast

    • Health & Fitness

Discover a diverse range of health and wellness insights on our podcast. Our conversations explore various disciplines, acknowledging that the more we know about something, the more we realise how much we don’t!

This is why engaging in conversation is so crucial, and our aim is to break down basic and complex topics in an easy to understand conversation amongst two healthcare practitioners the are still figuring it out along the way.

Prepare for thought-provoking debates with a side of banter and easy listening. If you are someone who is looking to dive deeper into the world of health and we

    17. Ditching Diet Culture with Dr Anita Johnston

    17. Ditching Diet Culture with Dr Anita Johnston

    CW: Today's episode contains graphic and triggering content about eating disorders and is not a replacement for professional or psychological support. If you need support please reach out to The Butterfly Foundation.



    Step into the world of healing and transformation with our special guest, Dr. Anita Johnston, acclaimed author of "Eating in the Light of the Moon" and a leading voice in the field of eating disorders. Join us for an insightful and empowering episode as Dr. Johnston shares her profound wisdom and expertise as a Clinical Psychologist and Certified Eating Disorder Specialist.



    In this enlightening conversation, Dr. Johnston takes us on a journey through the intricate landscape of eating disorders, offering deep insights into the underlying emotional, psychological, and cultural factors that contribute to disordered eating behaviours. Drawing from her decades of experience in the field, she explores the profound connection between food, body image, and the psyche, and shares powerful strategies for healing and recovery.



    Grab Anita's FREE Discover the Meaning Behind Your Food Cravings or Phobias Guide HERE.



    You can find Dr. Anita Johnston on Instagram, read her book Eating in the Light of the Moon and on her website.

    • 1 hr 1 min
    16. TCM: Past the Woo-Woo with Elizabeth Cullen

    16. TCM: Past the Woo-Woo with Elizabeth Cullen

    Join us on this enlightening episode as we delve into the practices of Traditional Chinese Medicine (TCM) with Elizabeth Cullen, a highly respected TCM practitioner with extensive training both in Australia and overseas. With a keen focus on women's health, Elizabeth brings a wealth of knowledge and insight to the discussion, offering a unique perspective on the holistic principles and practices of TCM.

    Throughout the episode, Elizabeth shares her journey into the world of TCM and provides fascinating insights into the fundamental principles that guide this amazing complimentary practice. From acupuncture and herbal medicine to dietary therapy and lifestyle recommendations, we explore the multifaceted approach of TCM to achieving optimal health and wellness.

    Drawing from her rich experience and expertise, Elizabeth discusses the role of TCM in supporting women's health and addresses common issues, with key focus revolving around endometriosis, a passion of hers.

    Whether you're curious about the philosophy behind TCM or seeking natural solutions for your health concerns, this episode offers valuable insights and inspiration from one of the leading voices in the field. Tune in as we uncover the timeless benefits of Traditional Chinese Medicine with Elizabeth Cullen.



    Acupuncture research: https://www.evidencebasedacupuncture.org/

    The Dao Does Journal: https://thedaohealth.com.au/the-dao-does/

    Integrating Chinese Medicine podcast:
    https://podcasts.apple.com/au/podcast/integrating-chinese-medicine/id1531023764

    The Dao Health Instagram: https://www.instagram.com/thedao/

    Integrating Chinese Medicine podcast Instagram:
    https://www.instagram.com/integratingchinesemedicine/

    My practitioner Instagram: https://www.instagram.com/elizabethcullen.thedao/

    • 1 hr 4 min
    15. Beyond the Hormone Hype with Dr Izzy Smith

    15. Beyond the Hormone Hype with Dr Izzy Smith

    Join us on a journey through the intricate world of hormone health with Dr Izzy Smith (Endocrinologist). We dive into the secrets of hormone optimisation and discover practical tips for achieving balance. This episode helps simplify the general concepts of endocrinology, and also focuses in on some important discussion topics around hormone health and what that looks like. More importantly, it doesn't stop there – we also explore the controversies surrounding the obsession with hormone health. Is focusing too much on hormones causing us to overlook other aspects of wellness? Join the conversation and gain a deeper understanding of these complexities and controversies, and find out more about why having this knowledge empowers you to make meaningful change.

    • 1 hr 11 min
    14. Disability Inclusivity with Bronte Hendricks

    14. Disability Inclusivity with Bronte Hendricks

    This week we welcome the wonderful Bronte Hendricks, who when she was 22, co-founded Stellar Experiences, an Australian based disability service welcoming those between the ages of 16-35.

    Stellar has been a front runner in promoting social inclusivity for their guests, and has developed a platform that not only helps those with a disability work on social skills and relationships, but also has become a space where they build important life skills which help them to further their own independence.

    As April is Autism Awareness Month, we thought this episode couldn't come at a better time as we discuss visible & invisible disabilities and how there are some great initiatives to provide a safe space for social integration in all of our communities.

    • 45 min
    13. Conversations about Chiro's with the Conscious Chiropractor

    13. Conversations about Chiro's with the Conscious Chiropractor

    Discover the transformative potential of chiropractic care in our latest episode with Dr Maddy White (Chiropractor), the Conscious Chiropractor. Join us as we delve into the principles, practices, and misconceptions surrounding chiropractic care. Learn how chiropractic care empowers individuals to take control of their health and wellness journey. Believe it or not, it isn't just about manipulation, despite that being the narrative that is painted by modern society. Tune in for an engaging conversation that explores the intersection of chiropractic care, conscious living, and holistic health.

    • 54 min
    We Don't Know About Crossfit Yet

    We Don't Know About Crossfit Yet

    Dive into the heart of CrossFit in our latest episode as we welcome a passionate advocate of the field, Coach Vu Tran, to the We Don't Know Yet podcast. CrossFit is more than just a workout; it's a community, a lifestyle, and a commitment to pushing boundaries.

    Whether you're a CrossFit enthusiast or someone looking to understand what the hype is all about, this episode is your backstage pass into the world of CrossFit. Coach Vu brings a wealth of experience and insight, making this a must-listen for anyone curious to find out more.

    • 36 min

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