22 episodes
We Don't Know Yet Podcast with Zeb Jarvis and Maddi Parsons We Don't Know Yet Podcast
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- Health & Fitness
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5.0 • 2 Ratings
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Discover a diverse range of health and wellness insights on our podcast. Our conversations explore various disciplines, acknowledging that the more we know about something, the more we realise how much we don’t!
This is why engaging in conversation is so crucial, and our aim is to break down basic and complex topics in an easy to understand conversation amongst two healthcare practitioners the are still figuring it out along the way.
Prepare for thought-provoking debates with a side of banter and easy listening. If you are someone who is looking to dive deeper into the world of health and we
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22. Childhood report cards, internal chaos and ADHD with Johanna Badenhorst
Why childhood report cards? Why internal chaos? We spoke with Johanna Badenhorst, a Psychologist with special interest in ADHD. Join us as we explore what ADHD truly is, debunk common misconceptions, and discuss the assessment processes in Australia. Johanna shares her insights on the importance of accurate diagnosis and the various practitioners involved in managing ADHD. Whether you're a health professional or someone interested in understanding ADHD better, this episode is for you, and we loved speaking with Johanna.
Johanna Badenhorst IG: https://www.instagram.com/holisticwellnesspsychology/ -
21. We Are ALLKND with Milly Bannister
We sat down with Milly Bannister, mental health spokesperson and founder of Gen Z mental health charity, ALLKND.
In the episode, Milly discusses her personal and professional journey to becoming a charity founder and Gen Z mental health advocate and the rollout of Australia’s first free, digital, 60-minute peer-to-peer mental health first aid training - Good Mate Training.
You can learn more about Milly, ALLKND, or the Good Mate Training via:
https://www.instagram.com/millyrosebannister/
https://www.instagram.com/weareallknd/
https://allknd.org/goodmatetraining -
20. Get In Ya Flow State with Rashida Dungarwalla
In this enlightening episode, we delve into the world of somatic therapy and psychology with our special guest, Rashida. Join us as we explore how somatic therapy can aid in mental health and well-being by integrating mind and body practices. Rashida shares her expert insights on the foundational principles of somatic therapy, its benefits, and real-world applications.
For more information or to get in touch with Rashida, follow her on Instagram:
https://www.instagram.com/flow.state.space/ -
19. S***ty stories with and managing IBS with Chelsea McCallum
In this episode of the We Don't Know Yet podcast, we dive into the often misunderstood world of Irritable Bowel Syndrome (IBS) with our special guest, Chelsea McCallum. Chelsea, an experienced dietitian with special interest in IBS, shares her insights and expertise on managing this common yet challenging condition. We explore the complexities of IBS, and exchange S***ty stories. Find out more information below:
- Chelsea McCallum Instagram: https://www.instagram.com/ibs_dietitian/
- Chelsea McCallum IBS Relief Program https://www.ibsreliefprogram.com/link-in-bio
- Chelsea McCallum Website https://www.ibsreliefprogram.com/ -
18. From Bondi Rescue to Breathwork with Dean Gladstone
In this enlightening episode of the "We Don't Know Yet" podcast, we sat down with Dean Gladstone, an original Bondi Rescue lifeguard who has transitioned into the fascinating world of breathwork coaching. Join us as we delve into the profound benefits of breathwork and its practical applications in everyday life.
Dean shares his journey from the shores of Bondi Beach to becoming a dedicated breathwork coach, yoga instructor, and advocate for cold exposure and ice baths.
If you're someone curious about the transformative power of breathwork, this episode is packed with valuable information and will lead you to exploring this journey more. Tune in to discover how mastering your breath can lead to a healthier, more balanced life. -
17. Ditching Diet Culture with Dr Anita Johnston
CW: Today's episode contains graphic and triggering content about eating disorders and is not a replacement for professional or psychological support. If you need support please reach out to The Butterfly Foundation.
Step into the world of healing and transformation with our special guest, Dr. Anita Johnston, acclaimed author of "Eating in the Light of the Moon" and a leading voice in the field of eating disorders. Join us for an insightful and empowering episode as Dr. Johnston shares her profound wisdom and expertise as a Clinical Psychologist and Certified Eating Disorder Specialist.
In this enlightening conversation, Dr. Johnston takes us on a journey through the intricate landscape of eating disorders, offering deep insights into the underlying emotional, psychological, and cultural factors that contribute to disordered eating behaviours. Drawing from her decades of experience in the field, she explores the profound connection between food, body image, and the psyche, and shares powerful strategies for healing and recovery.
Grab Anita's FREE Discover the Meaning Behind Your Food Cravings or Phobias Guide HERE.
You can find Dr. Anita Johnston on Instagram, read her book Eating in the Light of the Moon and on her website.