27 episodes

Keya is a Certified Trainer who is passionate about helping her clients achieve their fitness goals. With her expertise in health and fitness, she is equipped to provide personalized training programs that cater to the unique needs of each client. She understands that everyone's fitness journey is different, and she works closely with her clients to create programs that are challenging but achievable. She believes that a healthy lifestyle is not just about exercise, but also about making positive choices when it comes to nutrition and overall self-care.
Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

Key to Fit Keya Collie

    • Health & Fitness

Keya is a Certified Trainer who is passionate about helping her clients achieve their fitness goals. With her expertise in health and fitness, she is equipped to provide personalized training programs that cater to the unique needs of each client. She understands that everyone's fitness journey is different, and she works closely with her clients to create programs that are challenging but achievable. She believes that a healthy lifestyle is not just about exercise, but also about making positive choices when it comes to nutrition and overall self-care.
Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

    Friend or Foe?

    Friend or Foe?

    Now more than ever, we are seeing each other in our rawest form. Will our friendships change or remain the same? In this episode Keya and Josiah talk the hot topic sweeping millennials off of their feet. 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message
    Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

    • 44 min
    Things You Should Know Before Starting A Business

    Things You Should Know Before Starting A Business

    In this episode we discuss simple things listeners should consider before getting the ball rolling on entrepreneurship. 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message
    Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

    • 20 min
    Millennials In Healthcare

    Millennials In Healthcare

    In this episode, Keya interviews a fellow millennial that informs listeners about being young in the healthcare world, and sheds light on working in the mental health field. 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message
    Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

    • 43 min
    Choose To Do Inc.

    Choose To Do Inc.

    In this episode, Keya interviews the founder of Choose To Do Inc. Mentoring our youth is paramount to our future. 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message
    Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

    • 17 min
    Reality TV...What Happened?

    Reality TV...What Happened?

    In this episode, Keya and Josiah (JosiahsWorldTV) talk about the evolution of reality TV shows from 2000 to current day. This episode is also available on YouTube. 

    https://www.youtube.com/watch?v=ddSlu0gz8z8&t=820s


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    Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message
    Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

    • 1 hr 8 min
    Pandemic On Education

    Pandemic On Education

    In this episode, Keya and Sarah discuss hard hitting issues in the education world. 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message
    Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

    • 1 hr 33 min

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