34 episodes

Hi! I'm Lisa Entwisle, your host and founder of Wellthy Living. I am a passionate woman, a mother of two beautiful humans, living in Melbourne, Australia and I want to add value in the world.

My mantra is "connection is medicine and I hope the content of these episodes can inform and inspire you to live a meaningful, connected and wellthy life.

Wellthy Living Lisa Entwisle

    • Health & Fitness

Hi! I'm Lisa Entwisle, your host and founder of Wellthy Living. I am a passionate woman, a mother of two beautiful humans, living in Melbourne, Australia and I want to add value in the world.

My mantra is "connection is medicine and I hope the content of these episodes can inform and inspire you to live a meaningful, connected and wellthy life.

    EP 34 Just Get Started

    EP 34 Just Get Started

    In this episode, I chat with the host of 'Just get started' podcast Brian Ondrako.

    Brian shares his personal story and the learnings that came from his experiences that lead him to entrepreneurship.

    Some of the topics we talked about included:
    -Self-awareness and reflection
    -The impact of curiosity
    -Work ethic
    -The role self-love plays to propel someone forward
    -How to prioritise what's important to reduce stress and overwhelm
    -The key patterns and qualities that surface in some of his podcast guests about getting started.


    For more info on Brian- https://brianondrako.com

    If you’ve enjoyed this episode please leave a comment, rate the show and share it with your friends. Also, consider subscribing to the Wellthy Living podcast on iTunes and the Wellthy Living youtube channel, so you can listen to more conversations with wonderful humans who’s stories, knowledge, actionable ideas and wisdom can help you to live a meaningful, connected and well life, both personally and professionally.

    You can connect with me at
    http://wellthyliving.com.au/
    https://www.facebook.com/welllthyliving/
    https://www.instagram.com/wellthy.living/
    https://www.linkedin.com/in/lisaentwisle/
    https://podcasts.apple.com/au/podcast/wellthy-living/id1374243559

    • 1 hr 2 min
    Ep 33 From Addiction & Crime to Connection & Purpose

    Ep 33 From Addiction & Crime to Connection & Purpose

    My guest Dean Lloyd share his personal story that leads him to heroin addiction, crime, prison time, recovery and healing.

    Dean grew up as an Athletic middle-class white boy who got himself mixed up in drugs. Marries a woman he meets in rehab, proposes to her on the back of an escort van after being sentenced to 4 years in prison for armed robbery. Gets out, gets married has a kid, gets divorced, becomes a single dad, which is the catalyst to get his life back on track. He builds a property portfolio, remarries, has 2 more kids, relapses and loses it all again. He is now been clean for some years, still happily married and on his way back up, running two businesses - Encapsulator - digital time capsules and Lloyd Consulting.

    In this episode, we chat about the lessons from prison, the benefits of reflection, support, self-responsibility, connection to self, the impact of unconditional love and so much more.

    I like to keep the episodes under an hour but I was so engrossed in Dean's story that I wanted to talk for hours.

    If you’ve enjoyed this episode please share it with your friends and consider subscribing to the Wellthy Living podcast on iTunes and the Wellthy Living youtube channel, so you can listen to more conversations with wonderful humans who’s stories, knowledge, actionable ideas and wisdom can help you to live a meaningful, connected and well life, both personally and professionally.

    For info on Dean's businesses:
    https://encapsulator.io/#/
    https://lloydconsulting.co/

    • 1 hr 18 min
    Ep 32 Tania Doko - Bachelor Girl

    Ep 32 Tania Doko - Bachelor Girl

    In this delightful conversation, I chat with I have a very special guest, a well-known name in the music industry and an overall gem of a woman - Tania Doko, or perhaps more known as The Bachelor Girl.

    We talked about her journey and success in the music industry, the power and impact of music, the importance of presence and connection, the importance of support and collaboration as well as touching on the motherhood juggle.

    As one half of ARIA award-winning, Bachelor Girl, Tania has enjoyed much success with James Roche. In 1998 their debut “Buses and Trains” became an Australian and international smash, won a APRA song of the year in 1999, and made a huge mark in the U.S. It's still in the top 25 most played songs in Australia.

    Tania created critically acclaimed electro-rock band/EP - SHE SAID YES supporting Darren Hayes national tour October 2007. This powerhouse of a woman has also been wow-ing global LGBT audiences with her explosive LIVE PA set, from Sydney Mardi Gras to Spain, to Manchester Pride.

    Tania’s has many allocated as a songwriter and vocalist, proving her mark globally - featured and co-written with artists including The Veronicas, Taylor Dayne, Samantha Jade, Jessica Mauboy, Tina Arena, Delta Goodrem, George Sheppard, Kpop stars Jus2, Eurovision winner & Swedish Eurovision winner  Mans Zelmerlow and Alex Curtis' Junior Eurovision entry 'WE ARE', to name a few. Her versatility has also seen her shine in the EDM world, streaming highly and featuring on major Spotify playlists.

    Tania resides in both Sweden & Australia and is enjoying new success as a solo artist. Her recent participation in SBS's 'Eurovision-Australia Decides' and single 'PIECE OF ME' ignites an exciting, new chapter for this singer/songwriter.

    Bachelor Girl is busy again on the festival circuit touring with Australian heavyweights such as Farnham, Icehouse, Reyne and Diesel. With Tania and James songwriting chemistry as strong as ever, Bachelor Girl continues to release new music, including their social conscious new single 'Speak'. As songwriter/artist and coach, Tania is also honoured to be an APRA ambassador for the Nordic Region, helping as the conduit for more great Aussie-Swedish collaborations.

    You can follow Taina on social media
    https://www.facebook.com/bachelorgirlofficial
    https://www.instagram.com/bachelor.girl.official
    https://twitter.com/taniadoko
    http://bachelorgirl.com/

    For more insightful conversations to help you live a meaningful, connected and well life subscribe to the Wellthy Living podcast and Wellthy Living youtube channel

    connect on social media
    https://www.facebook.com/welllthyliving
    https://www.instagram.com/wellthy.living
    https://www.linkedin.com/in/lisaentwisle

    http://wellthyliving.com.au

    • 1 hr 5 min
    EP 31 - Simplifying nutrition with the 'Lunchbox doctor'

    EP 31 - Simplifying nutrition with the 'Lunchbox doctor'

    In a world where nutrition and making healthy food choices eating has become so confusing, I chat with special guest Jenny Tschiesche, or better down as the Lunchbox doctor, about simplifying nutrition information. We discuss the most popular "diets" and ways of eating, how to cook healthy family meals for busy people, seasonal eating, gut health, how our food choices impacts our mental health and our social wellbeing.

    Jenny is one of the UK's leading nutrition experts and the founder of www.lunchboxdoctor.com, a hugely popular brand. She has a passion for creating delicious and nutritious recipes for busy people. She has worked with leading brands and health campaigns including BBC Sport, Sport England and Cancer Research UK. Jenny regularly contributes to TV and radio shows including Good Morning Britain and BBC Radio and to newspapers and magazines including The Guardian, The Mail, The Express and Top Santé. Her first recipe book was published on 13 March 2018. It is entitled Sheet Pan Cooking: 101 recipes for simple and nutritious meals straight from the oven. Jenny has also written a book called Gut Health and Probiotics which was published in September 2018 and another recipe book called The Modern Multi-cooker Cookbook: 101 Recipes for your Instant Pot (™) which was released early September 2018. Jenny is currently writing book number four. It's called Real Lunchtime Food and will be released 12 December 2019.

    To read Jenny's blog or find out more about her books visit www.lunchboxdoctor.com

    • 54 min
    EP 30: Women's empowerment and sustainable success

    EP 30: Women's empowerment and sustainable success

    In this episode, I chat with women in leadership consultant, co-founder of “Woman 5.0.” platform,
    TEDx speaker and contributor of Psychologies magazine Coach directory, Lara Khalaf .

    We talk about women and power, things that prevent women from connecting with their inner power source, the impact outsourcing their power has on their sustainable success and ways to help women access their power more easily.

    More specifically we covered topics such as people-pleasing, approval addiction, and boundaries. We also discussed self-awareness and why it's so important for sustainable success and amongst so much more.

    To find out more about Lara and her work go to www.Larakhalaf.com

    To watch her TEDx - 'The other side of Syria': https://www.youtube.com/watch?v=fRVz1MxG4O4

    To find out more about my services go to www.wellthyliving.com
    Subscribe to my Youtube channel https://www.youtube.com/channel/UCCzifuN8gLvajOhN0O_NDng?view_as=subscriber

    • 55 min
    EP 29: Navigating boundaries

    EP 29: Navigating boundaries

    In this episode I chat with Tammie Pike about boundaries and how we show up for ourselves respectfully and lovingly with self awareness, self worth, self trust & self respect particularly in our work but as in our personal life, as for many they are one of the same.


    We discuss:

    - Early warning signs that a person feels “off”.
    - What are the patterns people can look out for?
    -Learning to express what we want
    - Letting go of people when the dynamic feels toxic
    -Why do you think people cross boundaries?
    - What can we learn from people that trigger us by pushing our boundaries?
    - How do you identify when it is a boundary that is being crossed and when it is something for your own growth and working through it is better?
    - Receiving suppport

    You can connect with Tammie through her facebook page: https://www.facebook.com/MumpreneurMovementAustralia/
    or download the latest edition of her mumpreneur movement digital magazine: https://issuu.com/toowoombamumpreneur/docs/june_issue_of_mumpreneurs_magazine_

    



    • 43 min

Customer Reviews

GeeeBanger ,

Diversity in info

Loving the range of topics and differing information your speakers are providing. Keep up the good work!

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