64 episodes

In a world where cycles are all around us in nature and in our own bodies, most of us are taught to suppress and deny their power and presence on our health, wellbeing and quality of life. Wild Flow Podcast hosted by Internationally Award-Winning Wild Feminine Cycle Coach Charlotte Pointeaux inspires people to unlock the power of their wild womb, sovereign selves and cyclical essence to find flourish and flow in life, love, and leadership. Featuring potent solo transmissions and deep, soulful conversations with sacred leaders, change-makers, embodied teachers, and a diversity of lived experience of menstruation, you'll be guided back to unlock the cycle mysteries within you. Are you ready? Let's flow!

Wild Flow with Charlotte Pointeaux Charlotte Pointeaux

    • Health & Fitness
    • 5.0 • 23 Ratings

In a world where cycles are all around us in nature and in our own bodies, most of us are taught to suppress and deny their power and presence on our health, wellbeing and quality of life. Wild Flow Podcast hosted by Internationally Award-Winning Wild Feminine Cycle Coach Charlotte Pointeaux inspires people to unlock the power of their wild womb, sovereign selves and cyclical essence to find flourish and flow in life, love, and leadership. Featuring potent solo transmissions and deep, soulful conversations with sacred leaders, change-makers, embodied teachers, and a diversity of lived experience of menstruation, you'll be guided back to unlock the cycle mysteries within you. Are you ready? Let's flow!

    Nature, Culture and The Sacred: Reimagining Leadership For Women

    Nature, Culture and The Sacred: Reimagining Leadership For Women

    What does Nature, Culture and the Sacred teach us about becoming the leader we need to be: for ourselves, our communities, and the Earth? Plenty, actually! As the world we inhabit crumbles around us, its takes courage, humility, deep listening skills and activism to create a safer world that is respectful of women, people of marginalised identities, and greater values than chasing money and power to create resistance and change. And what can we singularly do about it? 


    My guest on the new episode of Wild Flow podcast is Nina Simons, Co-founder and Chief Relationship Officer at Bioneers, a nonprofit that features and connects practical and visionary solutions for transforming how we relate to ourselves, each other and the Earth. Nina is recipient of the Goi Peace Award, and throughout her career, she has worked with over a thousand women leaders who are diverse across disciplines, race, class, age and orientation to create conditions for mutual learning, trust and leadership development. She produces and speaks at large-scale events to work intimately to help small, diverse groups of women leaders knit together to strengthen each other’s work pursuing intersectional healing and ecological justice. 


    This conversation inspired me so much. We touched on:
    Nina's connection to her cyclical nature and the sacred in her post-menopause, Her journey from theatre studies to change-maker and activist,To how we can decolonise and decondition our beliefs around what leadership is, so that more women and underrepresented peoples can step into their leadership roles,How we can re-establish Eldership, especially by encouraging post-menopausal women to share the harvest of their life lessons, And how we can mentor young people to bring in their fresh ideas and energy to help change the world. With much more besides... 

    If you are leading the way in your community, in your work, or your family, this is for you. And if you resist embodying your full leadership potential, this too is a powerful transmission to receive. 


    Find all the show notes, free book excerpts and 20% off the Bioneers Conferece at https://charlottepointeaux.com/nature-culture-and-the-sacred-reimagining-leadership-for-women-with-nina-simons



    Thanks beloved listener! I'd love it if you could please leave a review and share your fave episodes on your IG stories and tag me @charlotte.pointeaux.coach. Want more? Subscribe for your free cycle magick guide, and dive deeper in my courses, classes and private coaching.

    Charlotte xxx

    • 1 hr 4 min
    Circles As Ancient Medicine For Modern Times with Mitlé Southey

    Circles As Ancient Medicine For Modern Times with Mitlé Southey

    It's safe to say that sacred women's circles are making a big come back. No longer lost ancient forms of gathering in community, circles are now becoming increasingly available around the world as an opportunity to gather with shared intention, possibly to meet new friends, devote time to spiritual practice, to experience particular ceremony. Whatever happens and whoever you meet, you are sure to come home to yourself. The way of the circle offers us a very different form of connection and community in which we can come to understand ourselves and each other- and to find the magick and medicine we need at the time.


    Circles are an ancient way of life, but are now being held in towns everywhere, in schools, board rooms, and online, and they have the potential to support healing and transformation of communities on many levels. I believe that when you attend your first Circle, you awaken to a new way of relating and being, and its addictive. 


    My first ever circle was with today's guest Mitlé Southey in 2018, when I attended her 3 day circle facilitator training, and that immersive experience changed me deeply, and revealed a deeper path forward for me personally in my own healing, as well as in my work that I do. I'm overjoyed to welcome MItlé to the podcast, and to share with you a delicious conversation about:
    What circles are, and what may happen in a circle, Our first circle experiences, and how they shaped our lives,How circles are medicinal, transformative experiences that can set deep healing in motion,Why receiving guidance and training in how to hold circles is an important consideration as space holders,How circles are available for all people, and how the circle process can be imbued into our work, lives, and relationships,The role circles can play in rites of passage processes for all people, and how Mitlé is hosting Mother-Son circles, and I am host Mother-Daughter circles particularly. 

    Happy listening to Episode 60 of Wild Flow, and come over to instagram to share with us 3 words that encapsulate your first ever circle experience! 
    First Moon Circle Facilitator Training: discover our certification program and join our waitlist / apply from 1st March 2023 at  HTTPS://FIRSTMOONCIRCLESCHOOL.COM/TRAINING/Mitlé's website: HTTPS://MITLESOUTHEY.COM/ All the show notes can be found here >>




    Thanks beloved listener! I'd love it if you could please leave a review and share your fave episodes on your IG stories and tag me @charlotte.pointeaux.coach. Want more? Subscribe for your free cycle magick guide, and dive deeper in my courses, classes and private coaching.

    Charlotte xxx

    • 1 hr 17 min
    Wise Power: How Your Menstrual Cycle Prepares You For Menopause

    Wise Power: How Your Menstrual Cycle Prepares You For Menopause

    Did you know that your menstrual cycle is teaching you how to work with your inner power, ready to become a wise woman at menopause? The wise women founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer have released their cutting edge book Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging. I'm THRILLED to have had the opportunity to chat with the authors and Menstruality leaders about how we can practice menstrual cycle awareness as a lifestyle that ultimately builds our self-trust, resilience, and capacity for presence, so that when the time comes, we can surrender, die and be reborn through the "mother of all initiations" that is Menopause. 


    What a power conversation this was! Whether you're through Menopause already and want to understand what the hell just happened, you're teetering on the precipice right now, or you're years away, but want to become more readied now - there is much gold in here for you. 


    We traversed enquiries including:
    The definition of Menopause and why Red School works with the psycho-spiritual-emotional realms of Menstruation and Menopause, beyond just the physical symptoms we may encounter. What Menstrual Cycle Awareness (MCA) is and how working with our menstrual cycle now can build our capacity to navigate Menopause. How we can take permission for ourselves and invoke our inner rebels to practice conscious Menstruation in a world that doesn't support us to honour our menstrual cycles and Menopause experiences.The potent gifts available to us in Menopause, as well as some of the challenges. and much more besides...

    I know you'll find the medicine you need for the phase of your menstrual journey in this conversation, so do listen, share your favourite insight with us here, and pass on this much needed information to sisters, mothers, daughters, friends and colleagues everywhere. 
    Find all the links, details and transcription in the show notes here >
    Charlotte xxx










    Thanks beloved listener! I'd love it if you could please leave a review and share your fave episodes on your IG stories and tag me @charlotte.pointeaux.coach. Want more? Subscribe for your free cycle magick guide, and dive deeper in my courses, classes and private coaching.

    Charlotte xxx

    • 1 hr 15 min
    Coming of Age Wisdom for Mothers and Daughters with Arahni Lion and Jo Rockendorfer

    Coming of Age Wisdom for Mothers and Daughters with Arahni Lion and Jo Rockendorfer

    Imagine a world where mothers were given sacred space to welcome their daughters intentionally into their coming of age rite of passage. And where girls were welcomed into circle with other mothers and daughters to find deep wisdom, loving support and a chance to experience true sisterhood all before their 13th birthday. There is a place on Earth: it's called the Seeding Wisdom journey held annually in the Illawarra (NSW) by wise women Arahni Lion and Jo Rockendorfer. 


    Arahni and Jo share the story of why and how they created this potent experience, what happens within the journey, and why this kind of initiatory journey is needed now, more than ever. 


    If you've ever wished you were more supported, more seen and heard, more understood and respected in your own maiden years, this is a truly special way of healing that part of you, and to give your child the best start to a conscious, empowered, embodied and connected womanhood. I know that when my daughters are of age, we will be taking the journey together, one by one. 


    Listen into this conversation to hear Arahni and Jo sharing their journey to hosting the Seeding Wisdom journey and:
    what mothers and daughters need at this time of their lives,exactly what the journey entails and what happens in a gathering,why we need spaces for mothers to reclaim their own menarche experiences before they can support their children,what ancestral healing of the red thread is, what Arahni and Jo have learnt from facilitating such a journey. 

    The 2023 Journey is about to begin, and there is an open day coming up on 29th Jan. If you're interested in taking the journey with your daughter, please find more information at https://events.humanitix.com/seeding-wisdom-for-mothers-and-daughters-2023


    Find the full show notes here > 
    Thanks beloved listener! I'd love it if you could please leave a review and share your fave episodes on your IG stories and tag me @charlotte.pointeaux.coach. Want more? Subscribe for your free cycle magick guide, and dive deeper in my courses, classes and private coaching.

    Charlotte xxx

    • 1 hr 10 min
    How To Set Embodied Intentions For The New Year with Charlotte Pointeaux

    How To Set Embodied Intentions For The New Year with Charlotte Pointeaux

    When you want to create real change, its important that you don't follow what you think you SHOULD be focusing on. Instead, ask yourself what's true for you. How will you know? Your body will tell you. 


    Have you picked a word for the year yet? A New Year's resolution? Is your year mapped out with strict timelines and a whole lotta hustle? Maybe so... But if this approach doesn't feel quite right to you, I'd love to offer you a different way: a more feminine, embodied, feelings-based way of setting intentions for the year ahead. In this episode I'm sharing my embodied intention-setting technique which I guide all my private wild feminine coaching clients through, so you can get crystal-clear, alive, juicy and deeply inspired to call in your most luscious year yet. 


    What's more, the cycle mysteries teach us that New Years Day is not the correct time to be declaring "New Year, New Me!". Instead, there's meant to be an in-built hibernation, restorative time to let the death of the last year complete, and the visioning and dreaming of the new year to occur before we rush in all guns blazing with our new habits. 


    I suggest we allow ourselves one Moon, until New Moon (22nd Jan 2023) to let our visions become clear, so we're sure we're choosing the right path that honours our capacity, desires, needs and energy, rather than overriding and pushing through. Let's resist the urge to overdo it and then quit at the first hurdle, all burnt out, and instead take a cyclical, embodied approach right from the get-go. 


    Listen in for me sharing:
    why resolutions suck in my opinionwhy choosing a word for the year hasn't worked for mewhy instead I work with embodied goals (feminine) versus goals (masculine)what cycle wisdom says about how to begin a new year depending on which hemisphere you live in, and where in your menstrual cycle you arewhy I think its imperative we let ourselves change our minds as we go!how to tune into your body's felt senses and intuitionmy embodied intention setting processhow to make sure you don't forget your intention, and how to journey with it on a deeper levelwhat my personal intention was last year, how it evolved, and how it came to lifehow I can support you privately to set yours and first news about private wild feminine coaching spaces I have becoming available next month, and how to work with me.

    Have you crafted your embodied intention? Once you've listened, share your intention with me here in the comments, or DM me! I would LOVE to know.


    C xxx








    Thanks beloved listener! I'd love it if you could please leave a review and share your fave episodes on your IG stories and tag me @charlotte.pointeaux.coach. Want more? Subscribe for your free cycle magick guide, and dive deeper in my courses, classes and private coaching.

    Charlotte xxx

    • 39 min
    Sex And The Cycle with Ruby May

    Sex And The Cycle with Ruby May

    I’ve been wanting to have a conversation about sex and sexuality on the podcast for some time now. Sex, desire, sexuality, and sexual pleasure are such taboos and often get left to the wayside and yet its such an intrinsic part of the menstrual cycle, and of our humanity.  Who better to speak to on these intersecting aspects of ourselves than my beautiful guest on Wild Flow Podcast, Ruby May.  


    With a background in working professionally with intimacy and sexuality and a stint working as a dominatrix, Ruby became fascinated in the phenomena of Feminine leadership and how the womb could become a gateway into embodying this. 

    In this episode we bring to you a beautiful conversation illuminating topics including:
    How sexuality can change across the menstrual cycle, both according to hormonal changes and the inner stuff that comes up for Ruby and I in different seasons of our cycles on deeper levels, including wounding, shadows, needs, desires, and ways of expressing and relating to partners.How sexuality can change over time and phase of life,How we can work with our inner archetypes to explore our sexuality,How feminine leadership can be rooted in our capacity to embody our sexualityWhy being live on an LA Porn set, and working as a Dominatrix deeply changed the way Ruby feels about, relates to and experiences sex in her personal intimate relationships.We also talked about why sexuality is such a taboo, just like menstruation, and how healing it can be to bring it back from the shadows to be loved, understood, healed and expressed.And so much more...

    This conversation has left me feeling nourished, connected, soft, curious and whole. I hope that in listening you feel that way too.


    Listen, enjoy, share with your partner and friends, and allow this conversation to inspire you into deeper relationship with yourself and your cyclical experience. Happy listening

    Connect with Ruby at https://rubymay.co and find the full show notes on my website. 
    Thanks beloved listener! I'd love it if you could please leave a review and share your fave episodes on your IG stories and tag me @charlotte.pointeaux.coach. Want more? Subscribe for your free cycle magick guide, and dive deeper in my courses, classes and private coaching.

    Charlotte xxx

    • 1 hr 14 min

Customer Reviews

5.0 out of 5
23 Ratings

23 Ratings

Brooke Tumbers ,

Amazing self care tools and strengthening connection to the female body

I love this podcast. It has helped me learn more about my body, it’s cyclic nature and how I can care for myself and accessing my superpowers. Thank you Charlotte ❤️✨👍

Kaftan Mama ,

Such important conversations !!!!

There has never been a more important time for women to reclaim their connections and attunement to her cycle. This podcast keeps informing and inspiring all the ways women can reclaim their wild cyclical nature. Imperative listening!!! 10/10

laura_! ,

Wise wisdom 💛

I’ve been listening to Wild Flow for a while now and absolutely love Charlottes wise words, her calming voice and the knowledge she so freely shares. Her guests are always of interest to me and I gain so much insight. Thank you so much Charlotte for being a beautiful guiding light to many of us 🌟

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