Womb Pilgrimage Divine Feminine Flow

Today’s practice is centered around our womb space with the following three varied movement practices suitable for a range of circumstances including connecting to your womb space, during menstruation and following miscarriage. We will begin standing with the feet comfortably apart and the knees slightly bent.

CONNECT:
Follow Kate Payne on Instagram @katepayneyoga
Visit her website www.katepayne.com.au

MUSIC BY:
Artist - www.bensound.com (Track: 'Little Planet')