Women Want Strong Men

Amy Stuttle
  • 0.0 (0)
  • HEALTH & FITNESS
Women Want Strong Men Podcast

Welcome to the Women Want Strong Men podcast. I’m your host Amy Stuttle. I believe it takes a strong man to appreciate a strong woman and I’m here to bring a unique perspective to empower both sexes. I love talking with health experts, thought leaders, influencers and people who have insightful information to share with us about our health, our society, and our pursuit for success and prosperity.

  1. 4 DAYS AGO

    The Ultimate Health Audit: A Closer Look at 360-Degree Testing with Dr. Neil Paulvin

    Therapeutic Peptides: What FDA Reclassification Means for Patients.  Dr. Neil Paulvin, a functional medicine expert, shares insights into the evolving landscape of peptide therapy and the importance of comprehensive health screenings. He discusses key assessments such as cancer screenings, toxic testing, grip strength, and stool/microbiome testing, emphasizing their role in preventative care. Dr. Paulvin also touches on the effects of toxins like microplastics and mold on health, along with the importance of sleep and biohacking routines. This conversation highlights the need for personalized, holistic approaches to health and wellness.   Chapters: 00:00 Peptide Therapy05:23 Assessing Health: Biomarker Test, Calcium Score, and DEXA Scan08:55 Measuring Fitness: VO2 Max and Grip Tests11:44 Cancer Screening and Toxic Testing14:47 Understanding Gut Health: Stool Testing and Microbiome Testing19:42 The Importance of Preventative Care and Lifestyle Changes22:14 Comprehensive Cancer Screenings and Their Limitations25:44 Assessing and Detoxifying Toxins in the Body32:12 The Power of Grip Strength for Health and Longevity34:27 Understanding Gut Health through Stool and Microbiome Testing36:38 Biohacking Routines for Optimal Health39:02 The Importance of Quality Sleep for Well-being Dr. Paulvin's Website Click Here Victory Men's Health Website Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com   Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

    37 min

  2. 30 AUG

    TRT 101: What It's REALLY Like To Be On Testosterone Replacement Therapy

    The frequently asked questions about testosterone replacement therapy (TRT). They cover topics such as the benefits of TRT, determining if TRT is right for you, the appropriate dosage of testosterone, the impact of TRT on fertility, the risk of gynecomastia, the need for additional medications while on TRT, the long-term use of TRT, the administration of TRT through injections or creams, and the potential side effects of TRT.   Takeaways TRT offers benefits beyond just sex drive and muscle gain, including improved mental health, bone mineral density, and cardiovascular health. The decision to start TRT should be made in consultation with a healthcare provider, taking into account individual symptoms and overall health. The appropriate dosage of testosterone should be determined by a healthcare provider and may need to be adjusted over time based on individual response. TRT is not birth control. Gynecomastia is not caused by testosterone, but individuals with pre-existing gynecomastia may experience a flare-up when starting TRT. It is important to avoid unnecessary medications some clinics use to “mitigate side effects” and focus on dosing, frequency, overall health and lifestyle improvements. TRT is typically a long-term treatment and should not be thought of as a trial. The ideal way to administer TRT can be done through injections or creams, and the choice depends on compliance, individual preference and response. Patience and consistency are key when starting TRT, as it may take time for the body to adjust and for optimal results to be achieved.   Victory Men's Health Website Click HereVictory Men's Health YouTube Dave Lee TRT FAQ DownloadFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

    34 min

  3. 15 AUG

    Methylation Testing: Navigating Your Genetic Risks with Umahro Cadogan

    How Umahro Cadogan used nutrition and lifestyle to conquer major health challenges and unlock the secrets to biohacking for better living.   In this episode, Amy hosts Umahro Cadogan, a functional medicine pioneer from Denmark, to explore the transformative power of nutrition, diet, and lifestyle as medicine. Umahro shares his personal journey of overcoming significant health challenges, including inflammatory bowel disease, multiple sclerosis, and autoimmune arthritis, and how he achieved remission through strategic lifestyle changes. He offers practical biohacking tips for managing jet lag, such as light exposure, cold exposure, melatonin, and careful use of caffeine and alcohol.   Umahro discusses the importance of genetic testing in identifying individual strengths and vulnerabilities, enabling tailored and effective treatment strategies. He also talks about the often-overlooked impact of mold exposure on health and the critical role of detoxification in addressing mold-related issues.   A key part of the conversation is methylation, a process essential for regulating genetic expression, energy production, neurotransmitter synthesis, and detoxification. Umahro emphasizes that while methylation is important, it should be considered within the broader context of overall health to avoid misguided treatments. Additionally, he highlights the significant benefits of supplementing with vitamin D, magnesium, omega-3s, and creatine, as well as the positive impact of low-intensity cardio training on mitochondrial health and longevity.   Chapters:00:00Introduction and Background02:03Biohacking Tips for Jet Lag07:41Personal Journey: Overcoming Health Challenges14:20The Role of Genetics in Functional Medicine17:09The Impact of Mold Exposure on Health25:37Understanding Methylation33:30The Role of Vitamin D and Inflammation40:32Essential Supplements for Optimal Health46:47The Overlooked Benefits of Low-Intensity Cardio Training   Umahro's Website Click Here Rupa Health Website Click Here Victory Men's Health Website Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com   Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

    46 min

  4. 2 AUG

    My Cancer Wake-Up Call: 5 Health Habits That Changed Me with Dr. Missimer

    Doctor, Ninja Warrior competitor, and cancer survivor, shares her secrets to whole-body wellness!   Dr. Ariane Missimer, a functional medicine and physical therapy expert, shares her journey as a cancer survivor and how it influenced her approach to whole body wellness. She emphasizes the importance of mindset, nutrition, and movement as pillars of overall health. Dr. Missimer highlights the power of resilience and positive thinking in overcoming challenges. She also discusses the role of nutrition in optimizing health and the benefits of incorporating movement into daily life. The conversation touches on the topic of sciatic nerve pain and provides tips for managing it. In this conversation, Dr. Missimer and Amy Stuttle discuss various topics related to health and wellness. They cover strategies for managing pain, addressing gut health issues, the importance of the gut-brain connection, and the impact of a missing gallbladder. Dr. Missimer shares her non-negotiables for maintaining her own health and emphasizes the significance of sleep and breathing.   00:00Introduction and Background03:19Dr. Missimer's Cancer Journey and Inspiration 10:19Mindset: The Power of Resilience13:35Nutrition: Optimizing Health Through Whole Foods15:52Movement: Importance for Mental, Emotional, and Physical Well-Being20:27Managing Sciatic Nerve Pain22:57Strategies for Managing Pain and Discomfort23:55Addressing Gut Health and the Gut-Brain Connection26:35The Impact of a Missing Gallbladder on Digestion34:04The Importance of Sleep and Breathing for Health38:19Non-Negotiables for Optimal Health and Wellness42:35The Value of Podcasts and Books for Continued Learning   Dr. Missimer Website Click Here Rupa Health Website Click Here Victory Men's Health Website Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

    41 min

  5. 26 JULY

    From Anesthesiology to Wellness: Dr. Lauren Fitz on Semaglutide, Hormones, and Holistic Health

    Curious about the path from anesthesiology to a thriving wellness practice? Join us as Dr. Lauren Fitz takes us through her incredible transition from being an anesthesiologist to founding her own functional medicine and hormone clinic. In this episode, we dive deep into the importance of physical activity, setting and achieving step goals, and how semaglutide is revolutionizing weight loss.   Discover the critical role of gut health and the power of probiotics in digestion, as Dr. Fitz shares insights on essential vitamins and supplements for overall wellness. We also discuss the recent WorldLink conference, where doctors highlighted the best practices in hormone-based medicine.   Dr. Lauren Fitz and Amy Stuttle tackle the shortcomings of traditional healthcare, advocating for a more holistic approach. They delve into men's skincare, emphasizing simplicity and the use of medical-grade products. Plus, learn why attending business workshops is vital for building successful enterprises and the value of collaborating with like-minded professionals.     00:00Introduction and Background of Dr. Fitz 02:02 Semaglutide Success Story  05:45Physical Activity and Step Goals06:06The Significance of Gut Health08:16Essential Vitamins and Supplements17:40Highlights from the WorldLink Conference26:22Taking Action for Better Health28:11Challenges of the Traditional Healthcare System30:20The Benefits of Medical-Grade Skincare38:00Building Successful Businesses through Workshops42:24Collaborating with Like-Minded Individuals   Dr. Fitz Instagram Click Here Dr. Fitz Website Click Here Victory Men's Health Website Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

    40 min

  6. 21 JUNE

    How Life Stressors Affect Sexual Performance with Sureya Leonara

    Explores common misconceptions about sexual energy and relationships, the roots of sexual dysfunction, and the impact of pornography on intimacy. Amy interviews Sureya Leonara, a holistic sex and relationship coach. Sureya provides valuable insights and practical advice for both men and women on navigating sexual issues and cultivating a deeper connection with their partners. This episode is packed with takeaways and resources for anyone interested in enhancing their sexual health and relationships.   Takeaways: Holistic approaches like tantra and Daoism can be effective in healing sexual issues and trauma. Sexual energy is interconnected with other areas of life and can be influenced by emotional and psychological factors. Common misconceptions about sexuality can hinder intimacy and pleasure. Sexual dysfunction is often rooted in psychological, emotional, or energetic blockages. Pornography can have detrimental effects on relationships and sexual health. Cultivating intimacy and understanding each other's needs is essential for a fulfilling sexual relationship.   Chapters:00:00Introduction and Background06:29Common Misconceptions about Sexual Energy and Relationships08:49Understanding the Causes of Sexual Dysfunction11:01Cultivating Intimacy and Fulfilling Sexual Relationships23:21The Impact of Pornography on Intimacy28:30The Shift in Masculine and Feminine Energies31:17Addressing Porn Addiction and Energy Work   Sureya Leonara's WEBSITE Sureya Leonara's INSTAGRAMVictory Men's Health For questions email: podcast@amystuttle.com   Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

    34 min

  7. 15 JUNE

    How We Test Cardiovascular Risk with Cardiologist Dr. Michael Twyman

    Every 40 seconds, someone has a heart attack. Heart attacks are the leading cause of death worldwide, with 18 million people dying each year from cardiovascular disease.   In this episode, we dive deep into the limitations of the standard lipid panel and explore why most doctors rely on it for prescribing statins. We discuss the importance of measuring the particles that transport cholesterol, such as Apo-B and LP(a), rather than just cholesterol levels. Additionally, we examine the impact of disruptors like mouthwash and antacid medication on nitric oxide production and arterial health.   We also highlight the cardiovascular testing Victory offers for their patients, including Advanced Lipid Panels, MaxPulse, SphygmoCor, and Carotid Artery Scans. Tune in to learn more about how these advanced tests can provide a more comprehensive understanding of your cardiovascular health.   Takeaways The standard lipid panel has limitations and may not provide a comprehensive analysis of cholesterol levels and cardiovascular risk. Measuring the particles that transport cholesterol, such as Apo-B and LP(a), is important for predicting cardiovascular risk. The Boston Heart Lab panel offers a more advanced analysis of lipoproteins, oxidative stress, inflammation, and nitric oxide production. Lifestyle changes, including dietary modifications and nitric oxide support, can be effective alternatives to statins. The HeartSmart ultrasound scan provides information about arterial age and plaque buildup, helping to assess cardiovascular risk. The Max Pulse test measures arterial elasticity and can indicate the presence of arterial stiffness and dysfunction. Central aortic blood pressure measurement is important for evaluating cardiovascular health and guiding treatment decisions. Disruptors like mouthwash and antacid medication can negatively impact nitric oxide production and arterial health. The future of cardiovascular imaging holds promise for more precise assessment of plaque and improved treatment strategies. Reversing plaque buildup is possible through lifestyle changes, nitric oxide promotion, and lipid-lowering therapies. Chapter To visit Dr. Twyman's Instagram CLICK HERE Dhru Purohit Podcast To check out Dr. Twyman's website CLICK HEREVictory Men's Health For questions email: podcast@amystuttle.com   Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

    46 min

  8. 6 JUNE

    How to Build Muscle and Lose Fat At The Same Time with Aram Grigorian

    Nutrition, fitness, strength training, protein consumption, and fiber intake. In this conversation, Amy Stuttle interviews nutrition coach Aram Grigorian. They discuss various topics related to nutrition and fitness, including strength training, protein consumption, and fiber intake.    Takeaways Strength training is essential for improving body composition, aging well, and maintaining independence. Protein intake should be based on individual needs and can be divided among meals throughout the day. Fiber is important for digestive health and should be included in every meal.  Aim for 3-5 grams of fiber per meal to support bowel health and fat loss. Choosing high-quality protein sources and preparing meals in advance can help meet nutritional goals. Body fat percentage is not the sole indicator of health and should be considered alongside other factors.  Addressing mental health and stress coping mechanisms is crucial for achieving health goals. Incorporate movement throughout the day to counteract sedentary behavior. The Real Coaches Summit is an immersive event for coaches and enthusiasts to learn from subject matter experts.   Chapters00:00Introduction02:48The Importance of Strength Training for Body Composition and Aging06:30Optimizing Protein Consumption for Individual Needs09:39The Role of Fiber in Digestive Health12:10Choosing High-Quality Protein Sources and Meal Preparation14:55Looking Beyond Body Fat Percentage: A Holistic Approach to Health27:20Addressing Mental Health and Stress Coping Mechanisms32:24Incorporating Movement Throughout the Day36:43The Real Coaches Summit Chapter To visit Aram Grigorian's Instagram CLICK HERE To check out The Real Coaches Summit CLICK HERE To check out Aram's website CLICK HEREVictory Men's Health For questions email: podcast@amystuttle.com   Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

    38 min
See All (79)

Trailer

About

Welcome to the Women Want Strong Men podcast. I’m your host Amy Stuttle. I believe it takes a strong man to appreciate a strong woman and I’m here to bring a unique perspective to empower both sexes. I love talking with health experts, thought leaders, influencers and people who have insightful information to share with us about our health, our society, and our pursuit for success and prosperity.

Information

  • Creator
    Amy Stuttle
  • Years Active
    2022 - 2024
  • Episodes
    79
  • Rating
    Explicit
  • Copyright
    © 2024 Women Want Strong Men Amy Stuttle

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign-in or sign-up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada