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MENTAL HEALTH

ICA Psychological Services (IPS) presents to you our brand new mental wellness podcast! Are you ready to ride with us?

11/10/2021

Growing Through Adversity

Does anything good ever come out of traumatic events? In this episode, Psychologist Vivien dives into the idea of post-traumatic growth and shares how our response over our circumstances influences our personal growth.

10 min
04/10/2021

Going Beyond Existence

"Sian, my life has no meaning." Did that thought ever occur to you? In this episode, Psychologist Naomi explores the importance of living a meaningful life and the different ways in which we can add colours to our vast, and sometimes seemingly dull, canvas called life.

15 min
27/09/2021

Strong, But Not Invincible

"I don’t need help because I’m strong" or "only the weak seek help". Is that really true? In this episode, Senior Psychologist Lan Yan underscores the importance of seeking help when one needs to while unravelling some prevalent myths revolving around the topic of counselling.

14 min
20/09/2021

Power of Positive Thoughts

How can we harness the power of positive thoughts to manage stress? In this episode, Psychologist Wei Chen shares more about positive thinking, and how it helps to increase resilience in times of adversity.

12 min
13/09/2021

More Thanks, More Strength

How does gratitude come into play in our pursuit of resilience? In this episode, Psychologist Jessica talks about how we can build mental strength through practising gratitude.

7 min
06/09/2021

Don’t Mind The Negative Business

How do you deal with negative people and circumstances? In this episode, Senior Principal Psychologist Li Li takes us through how mindfulness can serve as a powerful tool to deal with negativity in our lives.

15 min
16/08/2021

Work In Progress - Start

ICA Psychological Services (IPS) presents to you our brand new mental wellness podcast - ‘Work in Progress’! Are you ready to ride with us? 🎙: IPS Intern Ting Yu

1 min

16/08/2021

Work In Progress - Start

ICA Psychological Services (IPS) presents to you our brand new mental wellness podcast - ‘Work in Progress’! Are you ready to ride with us? 🎙: IPS Intern Ting Yu

S1

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1 min

ICA Psychological Services (IPS) presents to you our brand new mental wellness podcast! Are you ready to ride with us?

Creator

IPS
Years Active

2K
Episodes

7
Rating

Clean
Show Website

Work In Progress

Work In Progress

Episodes

Growing Through Adversity

Going Beyond Existence

Strong, But Not Invincible

Power of Positive Thoughts

More Thanks, More Strength

Don’t Mind The Negative Business

Work In Progress - Start

Trailer

Work In Progress - Start

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