44 min

WWR 16 : Curing Christmas Chaos with Kindness Wellness Women Radio

    • Health & Fitness

Dr Andrea has just returned from a mission trip in India and she gets a rude awakening with Christmas consumerism in full swing. How can we overcome the stress and pressure of finding the perfect gift? What ways can we create meaningful connections with loved ones without spending a lot of money? And how can we increase our joy and happiness through random acts of love and service? This episode will have you bubbling with great gift ideas and helps us all to reframe our expectations of Christmas to create a magical holiday season for ourselves and our family! The Christmas stockings are overflowing with love in this uplifting chat with The Wellness Women.
The post WWR 16 : Curing Christmas Chaos with Kindness appeared first on The Wellness Couch.

Dr Andrea has just returned from a mission trip in India and she gets a rude awakening with Christmas consumerism in full swing. How can we overcome the stress and pressure of finding the perfect gift? What ways can we create meaningful connections with loved ones without spending a lot of money? And how can we increase our joy and happiness through random acts of love and service? This episode will have you bubbling with great gift ideas and helps us all to reframe our expectations of Christmas to create a magical holiday season for ourselves and our family! The Christmas stockings are overflowing with love in this uplifting chat with The Wellness Women.
The post WWR 16 : Curing Christmas Chaos with Kindness appeared first on The Wellness Couch.

44 min

Top Podcasts In Health & Fitness

The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Huberman Lab
Scicomm Media
KICPOD
LiSTNR
ANOMALOUS with Em Rusciano
MIK MADE
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
ZOE Science & Nutrition
ZOE

More by The Wellness Couch

Health, Happiness & Human Kind
Steph Lowe
Self Love Podcast
The Wellness Couch
Nourishing the Mother
Bridget Wood & Julie Tenner
Wellness Women Radio
The Wellness Couch
Up For A Chat
The Wellness Couch
Primal Alternative Podcast
Helen Marshall