Yoga Coach

Tamara Page

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ALTERNATIVE HEALTH

Yoga Coach Podcast

Tamara Page E.R.Y.T. 500 Yoga Coach “Do yoga for the Health of it “

07/10/2022

Calm in Chaos

In this episode we explore the process of creating peace within

7 min
25/09/2022

Autumn Equinox 🍁

A conversation with Anna Dileo at the autumn equinox sharing meaningful moments of past and present practices of yoga.

39 min
16/09/2022

Shine your Light 💫 Tamara Page E.R.Y.T. 500

In this episode we explore the feminine divine energy of raising the life force of Shakti.

14 min
08/09/2022

Making Peace with the Past

In this episode we explore how to release the past and make peace with the present .

36 min
01/09/2022

Speed & Scale

In this episode we explore the outlined objectives presented by John Doer publication “Speed & Scale” to reach NET-ZERO emissions by 2050.

31 min
18/08/2022

Relax & Renew

In this episode experience a restorative pose into deep relaxation.

18 min
11/08/2022

Cultivating Contentment

In this episode we explore the practice of “ Santosha “ a practice that reminds us to live peacefully and gracefully.

10 min
04/08/2022

Living the Lifestyle

In this episode we explore the practice and benefits of Self Study. Through this practice we can ultimately live the Lifestyle we care to cultivate.

12 min

Tamara Page E.R.Y.T. 500 Yoga Coach “Do yoga for the Health of it “

Creator

Tamara Page
Years Active

2020 - 2022
Episodes

83
Rating

Clean
Copyright

© Tamara Page

Spirituality

Updated 27 Aug