246 episodes

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space Christine Koh

    • Society & Culture

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

    Mini Edit: The Gifts of Time and Experiences

    Mini Edit: The Gifts of Time and Experiences

    Christine shares seven observations about the gift of time and experiences, following a trip to New York.
    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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    • 8 min
    Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables)

    Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables)

    We know that less can be more. And sometimes it takes serious intention to subtract. Christine chats with Margaret Ables and Amy Wilson about the importance of subtraction tactics, especially in chaotic seasons.
    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 42 min
    Mini Edit: 6 Delightful Foods

    Mini Edit: 6 Delightful Foods

    Christine shares six foods she has delighted in making (some on major repeat).
    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 7 min
    Essential Non-Spa Self-Care

    Essential Non-Spa Self-Care

    To care for the self requires some essential adulting. Christine and Asha talk about eight areas of non-spa self-care in the medical, financial, and long-term planning domains. Christine also includes a few optimizations and updates she has implemented in the years since the original recording.
    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 35 min
    Mini Edit: Kitchen Micro Goals

    Mini Edit: Kitchen Micro Goals

    Christine shares six micro goals she is tackling in her kitchen.
    RELATED EPISODES:


    Mini Edit: Living Area Micro Goals 


    Mini Edit: Closet Decluttering Micro Goals 

    Mini Edit: Spring Outdoor Micro Goals


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 7 min
    Navigating the Caregiving Crisis (with Emily Kenway)

    Navigating the Caregiving Crisis (with Emily Kenway)

    Caregivers often work tirelessly and bear their burdens silently, while not being supported by broader systems. Christine talks with author Emily Kenway about caregiver invisibility, anxiety about death, gender inequity, advocating at work, and more.
    RELATED EPISODES:


    Caregiving Across Generations (with Amy Goyer) 


    How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD)


    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 54 min

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