Seven Plates Spinning

Liz Serotte
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Seven Plates Spinning Podcast

We've all got a lot on our plate these days! This is a podcast about how to keep all of your plates spinning. Each episode, Liz is joined by some of the most smart, capable, badass ladies around for a candid conversation about how to manage all that life throws at you. We'll share tried and true tips, personal stories and expert advice – covering everything from living healthy, to staying organized, to getting back on track after a setback. It’s all about making space on your plates for the things that matter most to you and maintaining the balance to keep them spinning.

  1. 18/05/2021

    Celebrating a Seven Plates Spinning Milestone

    As Season One of Seven Plates Spinning comes to a close, Liz reflects on the origin of the show and the most important lesson she learned in the first few months of the podcast. Please take 5 minutes to complete the listener feedback survey: https://jzkb0esbfj3.typeform.com/to/RfnuoUU3

    9 min

  2. 30/04/2021

    Finding the funny side of motherhood

    Some days, all you can do is laugh (or cry) at all the craziness motherhood sends your way. It helps when you have a few funny mom friends to help you find the humor in the chaos. In this episode, Liz is joined by Margaret Ables and Amy Wilson, who have years of experience in the comedy world and also co-host the comedy parenting podcast What Fresh Hell: Laughing in the Face of Motherhood. Amy and Margaret share their tips for finding the laughs in the good times and the not-so-good.&nb...

    25 min

  3. 15/04/2021

    Learn how to embrace a “live with less” mindset

    There's been a lot of talk lately about living a simpler life, slowing down, and being more intentional about how we live our lives. This conversation has been fueled in large part by the pandemic, but minimalism is definitely not a new concept. This idea of embracing a less-is-more world view has been around for a long time, and it seems to have been going more mainstream for several years too – just look at the popularity of Marie Kondo’s book! In this episode, Liz sits down with minimalist...

    20 min

  4. 01/04/2021

    Springtime is the perfect time for renewal and reinvention

    Springtime is the perfect time to focus on renewal, rejuvenation and reinvention. Particularly, this year as we start to see the light at the end of the tunnel on this long period of pandemic lockdown. It’s time for a fresh start, whether that's in our career, our relationships, or even just our own mindset. It's up to each of us to decide what we want to get back to as soon as possible, what we want to leave in the past, and what we want to change up – to reinvent. In this episode, Liz talks...

    20 min

  5. 18/03/2021

    Pro tips for choosing, opening and enjoying Champagne (hint: ditch the flute!)

    Did you know that a champagne bottle should not make a popping sound when uncorked properly? Or, that a flute is actually not the best type of glass for enjoying champagne? Turns out, there’s a lot to learn about how to select a bottle that will give you a good bang for your buck, open it properly and maximize your enjoyment when drinking it. There’s also a surprisingly long history shared by women and champagne – well, maybe not that surprising, but definitely fascinating! Champagne expert C...

    22 min

  6. 04/03/2021

    Working from home? It may be time to take your office on the road

    Many people have been stuck working from a spare bedroom or kitchen table for months because of the pandemic. And, while some companies are moving towards reopening offices, many are offering flexibility for employees to continue working remotely, at least some of the time. This shift, along with the increase in people doing freelance work, means workers who need nothing more than a laptop and strong Wi-Fi to get their job done are less tied to living close to a corporate office. Some are tur...

    16 min

  7. 17/02/2021

    Love is in the air! Let’s talk about maintaining healthy relationships

    The connections we form with others can be a source of strength, comfort, courage and joy. Particularly during challenging times, it’s important to maintain relationships that help to lift you up, and avoid those that are hurtful or draining. In this episode, Liz takes a closer look at what it takes to build and nurture healthy relationships with your friends, your spouse, and (perhaps most importantly!) yourself. Learn why maintaining true connections with others begins with having a solid c...

    18 min

  8. 04/02/2021

    Curious about medical grade skincare and cosmetic procedures? Me too!

    The American Society of Plastic Surgeons reports that there were over 18 million cosmetic procedures in the US in 2019, and 92% of those procedures were done on women. Maybe you’ve always thought of yourself as someone who’d would never get cosmetic surgery. But, if you’re like Liz, maybe you’re also a little curious about ways hold on to your youthful glow with each passing year. In this episode, Liz talks with board-certified plastic surgeon Dr. Nia Banks about everything from the basics of...

    22 min
See All (20)

About

We've all got a lot on our plate these days! This is a podcast about how to keep all of your plates spinning. Each episode, Liz is joined by some of the most smart, capable, badass ladies around for a candid conversation about how to manage all that life throws at you. We'll share tried and true tips, personal stories and expert advice – covering everything from living healthy, to staying organized, to getting back on track after a setback. It’s all about making space on your plates for the things that matter most to you and maintaining the balance to keep them spinning.

Information

  • Creator
    Liz Serotte
  • Years Active
    2020 - 2021
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © 2021 Seven Plates Spinning
  • Show Website
    Seven Plates Spinning

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