23. Tanni Grey-Thompson

Kirsty Young asks Paralympic legend Tanni Grey-Thompson what advice she would give her younger self.

With 11 Paralympic gold medals and six London Marathon victories, Grey-Thompson reflects on a childhood in Wales, her extraordinary athletics career and her transition to becoming a campaigner and crossbench peer. She discusses the mindset of a champion, the importance of forward-looking goals, and her advocacy for disability rights.

A BBC Studios Audio production.