44 min.
EP.28 - What is 'Advanced Programming'? The Talking Fit Podcast
-
- Gezondheid en fitness
Welcome back to 'The TalkingFit Podcast'!
Where your favourite co-hosts Rogan and Greg sit down and talk some fit and hopefully leave you with some helpful tips and above average banter.
After a long hiatus we are so happy to be back brining you the latest and greatest in the world of fitness, fat loss, and training in general.
Today we talk about what makes an "advanced" training programme / lifter, and whether or not "advanced programming" has a place within the GenPop community.
We're always looking to engage with our community. To get your questions answered on the show, all you have to do is go and follow Rogan and Greg on instagram via the links below and DM them 'TALKINGFIT' as well as your question.
Rogan: www.instagram.com/coachrebel/
Greg: www.instagram.com/greg_foley_health/
Thank you again for listening to the show, and make sure you leave us a five star review where ever it is you consume your podcasts.
Till next time!
The TalkingFit Team
Welcome back to 'The TalkingFit Podcast'!
Where your favourite co-hosts Rogan and Greg sit down and talk some fit and hopefully leave you with some helpful tips and above average banter.
After a long hiatus we are so happy to be back brining you the latest and greatest in the world of fitness, fat loss, and training in general.
Today we talk about what makes an "advanced" training programme / lifter, and whether or not "advanced programming" has a place within the GenPop community.
We're always looking to engage with our community. To get your questions answered on the show, all you have to do is go and follow Rogan and Greg on instagram via the links below and DM them 'TALKINGFIT' as well as your question.
Rogan: www.instagram.com/coachrebel/
Greg: www.instagram.com/greg_foley_health/
Thank you again for listening to the show, and make sure you leave us a five star review where ever it is you consume your podcasts.
Till next time!
The TalkingFit Team
44 min.