Fueling Fire All Terrain Human

You're listening to Season 2: Episode 7 of the Fueling Fire Podcast. This season Garry and Hailey dive deep into the mentality practices they’ve used to achieve fitness, nutrition, relationship, and career goals.
Listeners can find Garry Dubbs and Hailey Grandchamp on the All Terrain Fitness, Mentality, & Fat Loss Facebook Group, on Instagram at @allterrainfitness, @garry_allterrain, @hailey_allterrain, and the Fueling Fire YouTube channel.
In this episode, Garry and Hailey talk about the inevitable parts of life - the days, weeks, or months of NEGATIVITY. Will you choose to sit and stay there, or work yourself out? 
How will you claw your way up and out and avoid stewing in your own sh*t in the future?
Happy listening. 

You're listening to Season 2: Episode 6 of the Fueling Fire Podcast. This season Garry and Hailey dive deep into the mentality practices they’ve used to achieve fitness, nutrition, relationship, and career goals.
Listeners can find Garry Dubbs and Hailey Grandchamp on the All Terrain Fitness, Mentality, & Fat Loss Facebook Group, on Instagram at @allterrainfitness, @garry_allterrain, @hailey_allterrain, and the Fueling Fire YouTube channel.
In this episode, Garry and Hailey break apart behavioral patterns and talk through how bringing awareness to repeated behaviors can be used as fuel for aim fulfillment or a hindrance and fuel for shame and guilt. 
What patterns will you work through?
Happy listening. 

You're listening to Season 2: Episode 5 of the Fueling Fire Podcast. This season Garry and Hailey dive deep into the mentality practices they’ve used to achieve fitness, nutrition, relationship, and career goals.
Listeners can find Garry Dubbs and Hailey Grandchamp on the All Terrain Fitness, Mentality, & Fat Loss Facebook Group, on Instagram at @allterrainfitness, @garry_allterrain, @hailey_allterrain, and the Fueling Fire YouTube channel.
In this episode, Garry and Hailey dive deep into how to limit negative emotional responses (fear, anger, frustration, irritation) and bring awareness to when expectations (of ourselves and the external world) go unmet. 
This practice can be powerful in creating more grace within yourself, and improving communication in relationships and workplaces. 
Happy listening. 

You're listening to Season 2: Episode 4 of the Fueling Fire Podcast. This season Garry and Hailey dive deep into the mentality practices they’ve used to achieve fitness, nutrition, relationship, and career goals.
Listeners can find Garry Dubbs and Hailey Grandchamp on the All Terrain Fitness Facebook Group, on Instagram at @allterrainfitness, @garry_allterrain, @hailey_allterrain, and the Fueling Fire YouTube channel.
Garry Dubbs and Hailey Grandchamp are the creators and head coaches of All Terrain Fitness. They both have a passion to share what functional fitness, nutrition, and mindset has done to improve their lives. The All Terrain lifestyle seeks to build the best version of yourself, without restrictions, to better oneself and share life and improvement with your community.
In this episode, we discuss how to take control of your happiness and start creating positivity and clarity from within. 
Listen to the end for a challenge. 

You're listening to Season 2: Episode 3 of the Fueling Fire Podcast. This season Garry and Hailey dive deep into the mentality practices they’ve used to achieve fitness, nutrition, relationship, and career goals.
Listeners can find Garry Dubbs and Hailey Grandchamp on the All Terrain Fitness Facebook Group, on Instagram at @allterrainfitness, @garry_allterrain, @hailey_allterrain, and the Fueling Fire YouTube channel.
Garry Dubbs and Hailey Grandchamp are the creators and head coaches of All Terrain Fitness. They both have a passion to share what functional fitness, nutrition, and mindset has done to improve their lives. The All Terrain lifestyle seeks to build the best version of yourself, without restrictions, to better oneself and share life and improvement with your community.
In this episode, we dive into the wild week it's been in the Dubb's household. From 72 hour fasts, COVID, dog shaving, and how to walk the walk instead of just talking the talk, you're in for a good one.
Here's the gist: actions speak louder than words. 
Happy listening. 

You're watching Season 2: Episode 2 of the Fueling Fire Podcast. This season Garry and Hailey dive deep into the mentality practices they’ve used to achieve fitness, nutrition, relationship, and career goals.
Listeners can find Garry Dubbs and Hailey Grandchamp on the All Terrain Fitness Facebook Group, on Instagram at @allterrainfitness, @garry_allterrain, @hailey_allterrain, and the Fueling Fire YouTube channel.
Garry Dubbs and Hailey Grandchamp are the creators and head coaches of All Terrain Fitness. They both have a passion to share what functional fitness, nutrition, and mindset has done to improve their lives. The All Terrain lifestyle seeks to build the best version of yourself, without restrictions, to better oneself and share life and improvement with your community.
In this episode, Hailey and Garry talk about how you can start to let fear fuel you, not paralyze you.