61 episodes
Holistish-A Holistic Health Podcast Holistish
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- Health & Fitness
Holistish is a health and wellness comedy podcast. Join hosts Sierra and Jenna (two amateur holistic health enthusiasts) as they explore holistic health, wellness, and beauty with a healthy dose of skepticism. Each week they break down one topic that relates to holistic health and tell you what they think. Reach out to S&J at holistishpodcast@gmail.com and follow them on Instagram @holistish. Support this podcast: https://podcasters.spotify.com/pod/show/holistish/support
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Meal Kit Delivery Services
HelloFresh, GreenChef, BlueApron and so many more! This week we are discussing meal kit delivery services and assessing their quality to determine if they are holistish approved!
1. Holistic news: https://www.wcnc.com/article/news/verify/peeing-jellyfish-sting-verify-health/275-807ba615-f05c-4b0e-9bc0-a428ff1a9bd4
2. Meal kit pamphlet from UK: https://leslie.ca.uky.edu/files/mealkits_october_lesson.pdf
3. Benefits of meal delivery services: https://www.gobble.com/blog/benefits-of-meal-delivery-services/
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Send in a voice message: https://podcasters.spotify.com/pod/show/holistish/message
Support this podcast: https://podcasters.spotify.com/pod/show/holistish/support -
Hot Girl Walks
The hot girls of the internet have officially rebranded walking (lol)! Listen to this episode to hear more about the "hot girl walk" and learn how your mental AND physical health could benefit from walking.
1. https://www.mindbodygreen.com/articles/hot-girl-walk-tiktok-trend
2. https://www.healthline.com/health/benefits-of-walking#safety
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Send in a voice message: https://podcasters.spotify.com/pod/show/holistish/message
Support this podcast: https://podcasters.spotify.com/pod/show/holistish/support -
Ancient Grains
This week we cover the best side dish to every meal: ancient grains!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/holistish/message
Support this podcast: https://podcasters.spotify.com/pod/show/holistish/support -
Yogurt
This week we are discussing the fermented favorite: yogurt!!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/holistish/message
Support this podcast: https://podcasters.spotify.com/pod/show/holistish/support -
Pets for Holistic Health
This week we discuss all the benefits and maybe some cons about our favorite furry friends.
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Send in a voice message: https://podcasters.spotify.com/pod/show/holistish/message
Support this podcast: https://podcasters.spotify.com/pod/show/holistish/support -
Chia Seeds
This week we are talking about everyone's favorite 90's pet - CHIA SEEDS. Here is the article on Ayurveda - our holistic news segment: https://www.hindustantimes.com/lifestyle/health/ayurveda-health-tips-for-summers-4-ayurvedic-remedies-to-combat-heatwave-or-loo-101651931629591.html
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Send in a voice message: https://podcasters.spotify.com/pod/show/holistish/message
Support this podcast: https://podcasters.spotify.com/pod/show/holistish/support