9 episodes
Lifestyle Daily Petra Pervan
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- Education
Fitness, mindset, habits, self-development, improvement. This podcast will leave you motivated and ready to take action NOW!
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Trening i život u karanteni/training and life in quarantine
Sada imamo svo ono vrijeme kada smo govorili da nemamo vremena, pa ga pametno iskoristimo.
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THE BEST TIPS FOR CLEAN EATING
What is clean eating? How healthy is it? What should we do? What kind of food should we eat? What is the best food? Who is eating clean? Can you do that? I believe I am eating clean, but sometimes I have cravings for "unhealthy food". What about you?
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What is overthinking doing to us?
Overthinking and how can we stop it? Can we live our lives without overthinking? Can we live without social media impact? Do we need permision?
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Which diet is the best for weight loss?
Is ketogenic diet the best? Is it low carb? Is it paleo? I know the answer, and so should you. (I believe you do) 😃
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How trafic and crowd affect us?
Stuck in a trafic... excellent experience. How would you feel?
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How much does exercise help us?
What are the benefits of exercise? In which way does it help us? How do you feel exercising?