20 episodes
Lift Your Way To Mental Fortitude with Coach Katie Bielefeld Katie Bielefeld
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- Education
I have a passion for helping women see their true strength and purpose. I speak to women struggling to live a life at fullest expression instead of just existing. I am determined to do this after spending the last 12 years as a self-healed survivor who got off the couch and now confidently lifts really heavy shit. I work hard to be a light to those of you who hide themselves in the dark; by sharing my experiences and encouragement through love and vulnerability. I just happen to use powerlifting as the way to overcome my pain and share purpose on and off the platform! Thanks for your support!
Support this podcast: https://podcasters.spotify.com/pod/show/katie-bielefeld8/support
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The most under appreciated form of therapy: exercise.
work with me at www.callousedfitness.com
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You BELONG
work with Katie at www.callousedfitness.com
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Support this podcast: https://podcasters.spotify.com/pod/show/katie-bielefeld8/support -
Reasons To Be A Competitive Athlete
join the Lifted Confidence Academy and begin your journey to competitor! www.callousedfitness.com
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Self Help Doesn't Mean Your A Problem To Be Fixed
Work with me 1:1!
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You Don't Have To Get It "Right" The First Time
Work with me 1:1 at www.CallousedFitness.com
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Take Back Your Power
Stop letting people disrespect you.
Work with me at www.callousedfitness.com
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Support this podcast: https://podcasters.spotify.com/pod/show/katie-bielefeld8/support