Narcissist Abuse Survivor Series

Gina Gheller
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Narcissist Abuse Survivor Series

Many women have been traumatized by the abusive male Narcissist. With humor & facts, this podcast heals, supports, and educates survivors. Podcast curated by psychotherapist, author, and Women’s Issues Expert Gina Gheller, LCSW.

Episodes

  1. 15/09/2021

    Be Your Authentic Self!

    Gina encourages survivors to steer clear of people and groups telling you what to think, feel & believe. Who are you? What do YOU want?? YOU tell the world who you are!! No faking to please others. Be an individual. Live with authentic, intelligently reflective purpose. Ignore monkeys & personality disorders.

    33 min

  2. 24/06/2021

    Rebuild your Confidence: Feel Free to Be a Bitch!!

    Narcissists hijack our accomplishments & kindness while simultaneously chipping away at our confidence. Rumors, gaslighting, and affairs undermine our security & manipulate boundaries. Be a bitch! Reclaim your personal power.

    31 min

  3. 29/05/2021

    Choose Carefully Where You Attach: Narcs & Triggers Are Lurking Everywhere

    In today’s podcast, Gina discusses the Narc trauma triggers in our day-to-day lives and how to NOT attach to their negative energy.

    28 min

  4. 04/05/2021

    No Fear: Speak Your Mind & Don’t Worry About Being Kind

    Today’s podcast discusses trauma-based fear responses common to female survivors of a narcissist male. Gina discusses coping skills and ways to manage automatic fear-based responses.

    30 min

  5. 28/04/2021

    Joint Custody: Minimal Contact vs. No Contact and Grey Rock Technique

    Don’t read them, delete them! Stop engaging with the abusive Narc messages and phone calls. Be a better parent for your children by ignoring the Narcissist as much as possible. Expect zero.

    30 min

  6. 26/04/2021

    No Contact!!

    Narcissists trigger traumatic emotional responses of anxiety, exhaustion, depression and fear. We must honor our right to have zero contact with this perpetrator of abuse.

    30 min

  7. 24/04/2021

    Narc Religious Abuse

    Narcissists love to manipulate their partners via religious contexts.

    30 min

  8. 01/04/2021

    No More Shame: Letting Go of Narc Humiliation

    In both professional and romantic relationships, narcissists humiliate and exploit their victims. Today’s episode validates the reality of the suffering while empowering women to live shame free, joyful lives, letting go of people who still support the Narc.

    30 min

  9. 28/03/2021

    Daily Stalking & Vacation Terror: Fond Memories of Life with a Narcissist

    In this episode, Gina explores Narcissist stalking traumas & vacation horrors with the ex-love of your life.

    30 min

  10. 20/03/2021

    Narcissist Survivor Series with Women’s Issues Expert Gina Gheller, LCSW

    In this introductory episode, psychotherapist Gina Gheller, LCSW launches the journey of support and recovery for survivors of Narcissist Abuse.

    1h 30m
  • 10 Episodes

About

Many women have been traumatized by the abusive male Narcissist. With humor & facts, this podcast heals, supports, and educates survivors. Podcast curated by psychotherapist, author, and Women’s Issues Expert Gina Gheller, LCSW.

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