'Roots for Growth' Podcast Anna Bell
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- Education
Great conversations about growing through change, resilience, and mindful living. Spark your curiosity, share learning and inspiration, and connect with what's important in your life. It accompanies the book 'Roots for Growth' but you don't have to read it to benefit from listening. Anna Bell is a coach, NLP trainer, meditation teacher, and author, and is passionate about supporting people to live life to the full.
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Episode #17 - with Donna Davies
Join me as I chat with Donna Davies about her experiences and how they have shaped her life.Donna is a mum to 3 children, radio presenter, business owner, Mentor for MCR pathways, and an active learner. Most recently she has completed a psychology degree and is waiting for the final result.Listen to Donna sharing what she has learned through a range of life events, tools and techniques which continue to help her to navigate through challenges, and her belief that it's 'never too l...
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Episode #16 - with Jen McEwan and Jen Tervit
In this episode we hear from Jen McEwan and Jen Tervit ('the two Jens') at Clan Artisan, a Scottish business offering luxury food and gift hampers. Their business values are strong and they aim to support small, high-quality producers, buying direct whenever they can. I invited them both along to talk about their journey as entrepreneurs, how they came to be doing what they're doing today, and we also had an open and honest conversation about challenges in life and how significant their ...
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Episode #15 - with Trudie Aitken
Trudie Aitken joins me for this episode, where she talks about letting go, imperfection, and profound experiences her family has gone through, including baby loss, suicide, domestic violence, and bereavement (Trigger Warning: this may be sensitive for some listeners). She speaks openly and honestly about how this has shaped her life, past and present, and leaves us with a deeply moving quote at the end.Trudie is a Change Programme and Transformation Manager, Personal Development Coach an...
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Episode #14 - with Adam Millar
I’m delighted to introduce you to a very special guest for this episode – Adam Millar. Adam is my nephew and I have invited him on as my guest to mark his 21st birthday.Adam is a very happy, outgoing character who loves a party, whether it’s for him or someone else. Anyone who has read the book, Roots for Growth, will have read about Adam through the story about Happiness, and also from my interview with my sister.We are recording this interview from the Isle of Skye, our second home and a pl...
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Episode #13 - with Debra Murphy
In this episode, Debra Murphy shares stories from various aspects of her life.Debra describes herself as a Yorkshire lass living in Scotland, an author, gluten and dairy free guru, Trainer/Speaker, cyclist, dog lover, and cake eater!I was delighted to have Debra join me as I appreciate her thoughtful, joyful, and light-hearted approach to life. Find out about The Magical Tearoom on the Hill, Beatrix, and Lego Therapy... all told in Debra's warm, engaging style.
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Episode #12 - with Fiona Dalziel
Fiona Dalziel joins me for this special International Women's Day episode.Fiona is an Intuitive Holistic Therapist at www.fionadalziel.com, Founder of Women Together Network, and an award-winning member of Girlguiding Scotland.Listen to Fiona talking about her experiences as a woman in business, highlights and challenges of the pandemic, and some words of wisdom which she believes can help in these times.#IWD2022 #IWD #BreakTheBias