Soultime Dr. Katja Makowka Dr. Katja Makowka

Have you ever felt weighed down by stress, past experiences, challenges, failures, or unfulfilled expectations? I think we all know such situations and emotions. Today we’ll explore many aspects of letting go and how it can lead to a more fulfilling and balanced life. We’ll uncover how releasing these burdens can open up new paths to a more fulfilling and balanced life and explore how letting go can revolutionize everything from personal relationships to career success.
So, if you're ready to embark on a journey of exploration, unlocking the doors to endless possibilities and uncovering the boundless potential that lies within each of us, Welcome!❤️🦋✨

Follow me on instagram for more inspiring, motivational and uplifting content. See you there😍🦋✨

http://www.instagram.com/drkatjamakowka

❤️ Looking for a supportive, like-minded community, to inspire the younger generation? 🌱💫 Seeking for a community that values personal development and positivity?❤️ Look no further! Click the link and become a part of our mission for change and empowerment. 🦋

https://m.facebook.com/groups/510684684580260

For more ideas to raise your confidence and energy listen to the following episodes:
Episode 52: The biggest misconceptions about happiness
Episode 50: It's not a one-way street: the correlation between happiness, learning and better performance
Episode 45: Make your Mondays to fun days —How to create amazing mondays
Episode 33: Why setting intentions matters
Episode 29: How to strengthen self- belief
Episode 26 “Our comfort zone-a cozy place” But nothing grows there.

In this interview, Karen will share some details about her personal journey of transformation, increasing her self-confidence, leaving her comfort zone, and unlocking her true potential. It's a deep reflection on how to thrive in the face of challenges, increasing our self-awareness, taking courageous steps, and embracing our authentic selves. Beyond this, Karen will share some ideas on what's needed to strengthen the mindset of students at school. ❤️🫶

Follow me on instagram for more inspiring, motivational and uplifting content. See you there😍🦋✨

http://www.instagram.com/drkatjamakowka

❤️ Looking for a supportive, like-minded community, to inspire the younger generation? 🌱💫 Seeking for a community that values personal development and positivity?❤️ Look no further! Click the link and become a part of our mission for change and empowerment. 🦋

https://m.facebook.com/groups/510684684580260/

✨🦋If you are interested in more information, check out Karen’s pages:

https://www.instagram.com/griefandlosscounselor

https://www.instagram.com/divorceworkshop.ca

For more ideas to raise your confidence and energy listen to the following episodes:
Episode 52: The biggest misconceptions about happiness
Episode 50: It's not a one-way street: the correlation between happiness, learning and better performance
Episode 45: Make your Mondays to fun days —How to create amazing mondays
Episode 33: Why setting intentions matters
Episode 29: How to strengthen self- belief
Episode 26 “Our comfort zone-a cozy place” But nothing grows there.

In life, we often find ourselves at crossroads, faced with decisions that can shape our future and define our path. It is during these pivotal moments that our willingness to step outside of our comfort zones and embrace the unknown can lead to remarkable growth and fulfillment. Throughout this episode, we’ll unravel the importance of expanding our horizons, both personally and professionally, as we navigate the ever-changing landscapes of life.
So,if you're ready to embark on a journey of exploration, unlocking the doors to endless possibilities and uncovering the boundless potential that lies within each of us. Welcome!❤️🦋✨

Follow me on instagram for more inspiring, motivational and uplifting content. See you there😍🦋✨

http://www.instagram.com/drkatjamakowka

❤️ Looking for a supportive, like-minded community, to inspire the younger generation? 🌱💫 Seeking for a community that values personal development and positivity?❤️ Look no further! Click the link and become a part of our mission for change and empowerment. 🦋
https://m.facebook.com/groups/510684684580260/

For more ideas to raise your confidence and energy listen to the following episodes:
Episode 52: The biggest misconceptions about happiness
Episode 50: It's not a one-way street: the correlation between happiness, learning and better performance
Episode 45: Make your Mondays to fun days —How to create amazing mondays
Episode 33: Why setting intentions matters
Episode 29: How to strengthen self- belief
Episode 26 “Our comfort zone-a cozy place” But nothing grows there.

Today, we dive deep into the topic of the power of sleep. Sleep, often overlooked in our fast-paced lives, is the cornerstone of our well-being. It's not just about closing our eyes and drifting into dreams; it's about rejuvenating our bodies, sharpening our minds, and fortifying our spirits for the day ahead.

So, whether you’re a night owl, someone who cherishes their eight hours of shut-eye, or struggling to overcome insomnia, this episode is for you. Join me to uncover the secrets to unlocking the full potential of sleep and its power for a healthier, happier life.❤️🦋✨

Follow me on instagram for more inspiring, motivational and uplifting content. See you there😍🦋✨
http://www.instagram.com/drkatjamakowka

❤️ Looking for a supportive, like-minded community, to inspire the younger generation? 🌱💫 Seeking for a community that values personal development and positivity?❤️ Look no further! Click the link and become a part of our mission for change and empowerment. 🦋

https://m.facebook.com/groups/510684684580260/

For more ideas to raise your confidence and energy listen to the following episodes:
Episode 52: The biggest misconceptions about happiness
Episode 50: It's not a one-way street: the correlation between happiness, learning and better performance
Episode 45: Make your Mondays to fun days —How to create amazing mondays
Episode 33: Why setting intentions matters
Episode 29: How to strengthen self- belief
Episode 26 “Our comfort zone-a cozy place” But nothing grows there.

In this interview, Bana will share some details about her personal journey of transformation, increasing her self-confidence, leaving her comfort zone, and unlocking her true potential. It's a deep reflection on how to thrive in the face of challenges, increasing our self-awareness, taking courageous steps, and embracing our authentic selves. Beyond this, Bana will share some ideas on what's needed to strengthen the mindset of students at school. ❤️🫶

Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️🦋✨

http://www.instagram.com/drkatjamakowka

❤️ Looking for a supportive, like-minded community, to inspire the younger generation? 🌱💫 Seeking for a community that values personal development and positivity?❤️ Look no further! Click the link and become a part of our mission for change and empowerment. 🦋
https://m.facebook.com/groups/510684684580260/

✨🦋If you are interested in more information, check out Bana’s pages:

IG - https://www.instagram.com/b.luvv__/
Website - [www.b-luvv.com](http://www.b-luvv.com/)
Youtube - https://www.youtube.com/@b.luvv__

For more ideas to raise your confidence and energy listen to the following episodes:
Episode 52: The biggest misconceptions about happiness
Episode 50: It's not a one-way street: the correlation between happiness, learning and better performance
Episode 45: Make your Mondays to fun days —How to create amazing mondays
Episode 33: Why setting intentions matters
Episode 29: How to strengthen self- belief
Episode 26 “Our comfort zone-a cozy place” But nothing grows there.

Today, we are diving deep into the adventure of discovering what gives our lives real meaning. In this episode, we'll explore why it's so important to have a sense of purpose. We'll talk about how finding meaning in what we do can make our lives more fulfilling and satisfying.
So get comfortable and join me as we embark on this journey of self-discovery. We'll explore what drives us, and how we can find purpose in even the smallest things we do every day. It's going to be an exciting journey, so let's dive in and see what we discover to unleash your full potential with me. Whether you're a student, an educator, or simply someone on a journey of self-improvement, this episode has something valuable for you.❤️🦋✨

Follow me on instagram for more inspiring, motivational and uplifting content. See you there😍🦋✨
http://www.instagram.com/drkatjamakowka

❤️ Looking for a supportive, like-minded community, to inspire the younger generation? 🌱💫 Seeking for a community that values personal development and positivity?❤️ Look no further! Click the link and become a part of our mission for change and empowerment. 🦋

https://m.facebook.com/groups/510684684580260

For more ideas to raise your confidence and energy listen to the following episodes:
Episode 52: The biggest misconceptions about happiness
Episode 50: It's not a one-way street: the correlation between happiness, learning and better performance
Episode 45: Make your Mondays to fun days —How to create amazing mondays
Episode 33: Why setting intentions matters
Episode 29: How to strengthen self- belief
Episode 26 “Our comfort zone-a cozy place” But nothing grows there.