69 episodes

Interviews with some of our patients, collaborators, industry experts and the NK Active team on podiatry, recovery, injury rehabilitation, injury prevention and strength training.

NK Active is a Hampshire based leading private practice for your podiatrist needs and treatment of lower limb injuries.

We offer the complete treatment service; we diagnose your injury, treat your pain and direct your rehabilitation – not just until you’re pain-free, we’re also proactive to reduce your risk of further injury.

https://www.nkactive.co.uk

The NK Active Podiatry Hub: Wellness & Podiatry Podcast

The NK Active Podiatry Hub: Wellness & Podiatry Podcast Nick Knight and the NK Active team

    • Health & Fitness

Interviews with some of our patients, collaborators, industry experts and the NK Active team on podiatry, recovery, injury rehabilitation, injury prevention and strength training.

NK Active is a Hampshire based leading private practice for your podiatrist needs and treatment of lower limb injuries.

We offer the complete treatment service; we diagnose your injury, treat your pain and direct your rehabilitation – not just until you’re pain-free, we’re also proactive to reduce your risk of further injury.

https://www.nkactive.co.uk

The NK Active Podiatry Hub: Wellness & Podiatry Podcast

    5 causes of heel pain when not plantar fasciitis | Podiatry Podcasts from NK Active

    5 causes of heel pain when not plantar fasciitis | Podiatry Podcasts from NK Active

    What is causing your heel pain? It could be plantar fasciitis, but then it could also be one of these 5 things...



    In this weeks podcast, Nick takes us all through 5 causes of heel pain when it's not plantar fasciitis..



    If you have heel pain or any other symptoms that we can help with, then do feel free to get in touch

    👉⁠https://nkactive.co.uk/links/⁠



    👉Listen to the podcast: ⁠⁠⁠⁠⁠⁠https://kite.link/nk-active⁠⁠⁠⁠⁠⁠

    👉Watch the podcast: ⁠⁠⁠⁠⁠⁠hhttps://youtu.be/ScOHY_SdCDY⁠⁠⁠⁠



    Thanks for watching and always #MoveForward



    Nick and the NK Active team…



    Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

    👉 ⁠⁠⁠⁠⁠⁠https://education.nkactive.co.uk/register/plantarfasciitis/

    • 12 min
    What is plantar fasciitis? | Podiatry Podcasts

    What is plantar fasciitis? | Podiatry Podcasts

    Do you have plantar fasciitis? Are you even 100% certain what it is?



    Well, in this weeks podcast, Nick takes us all through exactly what is plantar fasciitis....



    Here's our top taping video.
    Plantar taping: ⁠⁠https://youtu.be/eeRgOajj--A⁠⁠


    Do feel free to get in touch 👉⁠⁠⁠⁠⁠⁠⁠https://nkactive.co.uk/links/⁠⁠⁠⁠⁠⁠⁠



    👉Listen to the podcast: ⁠⁠⁠⁠⁠https://kite.link/nk-active⁠⁠⁠⁠⁠

    👉Watch the podcast: ⁠⁠⁠⁠⁠hhttps://youtu.be/ScOHY_SdCDY⁠⁠⁠



    Thanks for watching and always #MoveForward



    Nick and the NK Active team…



    Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

    👉 ⁠⁠⁠⁠⁠https://education.nkactive.co.uk/register/plantarfasciitis/

    • 14 min
    Best treatments for plantar fasciitis | NK Active | Podiatry Podcasts

    Best treatments for plantar fasciitis | NK Active | Podiatry Podcasts

    It has to right for you. With so many treatments for plantar fasciitis out there, we want to make sure what you choose is right for you.



    That's why we break down the most common ones, so that you can go in, informed to any consultation..



    Plantar Taping: https://youtu.be/eeRgOajj--A


    Do feel free to get in touch 👉https://nkactive.co.uk/links/



    Do feel free to get in touch 👉⁠⁠⁠⁠https://nkactive.co.uk/links/⁠⁠⁠⁠



    👉Listen to the podcast: ⁠⁠⁠⁠https://kite.link/nk-active⁠⁠⁠⁠

    👉Watch the podcast: ⁠⁠⁠⁠hhttps://youtu.be/ScOHY_SdCDY⁠⁠



    Thanks for watching and always #MoveForward



    Nick and the NK Active team…



    Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

    👉 ⁠⁠⁠⁠https://education.nkactive.co.uk/register/plantarfasciitis/

    • 9 min
    The best shoes for arthritic knees | living with arthritis in Hampshire: A story | Podiatry Podcasts

    The best shoes for arthritic knees | living with arthritis in Hampshire: A story | Podiatry Podcasts

    Nick takes us through some shoes types to help with knee arthritis..



    He mentions Saucony Endorphin Speed rocker shoes, Altra shoes, HOKA, The North Face Vectic range and good old walking boots...



    As part of our living with arthritis in Hampshire series, we break down what you can be doing to stay active and moving..





    Do feel free to get in touch 👉⁠⁠⁠https://nkactive.co.uk/links/⁠⁠⁠



    👉Listen to the podcast: ⁠⁠⁠https://kite.link/nk-active⁠⁠⁠

    👉Watch the podcast: ⁠⁠⁠https://youtu.be/OnLqV_LF4kQ⁠



    Thanks for watching and always #MoveForward



    Nick and the NK Active team…



    Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

    👉 ⁠⁠⁠https://education.nkactive.co.uk/register/plantarfasciitis/

    • 5 min
    Discussing midfoot arthritis with clinical research lead Dr Jill Halstead | living with arthritis in Hampshire: A story | Podiatry Podcasts

    Discussing midfoot arthritis with clinical research lead Dr Jill Halstead | living with arthritis in Hampshire: A story | Podiatry Podcasts

    A huge thank you to Dr Jill Halstead-Rastrick for spending time with us on the podcast.



    Dr Halstead-Rastrick is the Joint Clinical Lead at Leeds Community Healthcare NHS Trust for both the podiatry and research departments. In the last decade, she has worked with the RCPod as the co-founder of MSKUK, to drive the MSK clinical strategy, the research strategy (as a member of the Research and Development Committee). Recently, she was the RCPod Project Lead for the Podiatrists as First Contact Practitioners work.



    As part of our living with arthritis in Hampshire series, we break down what you can be doing to stay active and moving..




    Do feel free to get in touch 👉⁠⁠https://nkactive.co.uk/links/⁠⁠



    👉Listen to the podcast: ⁠⁠https://kite.link/nk-active⁠⁠

    👉Watch the podcast: ⁠⁠https://youtu.be/KW7aLGTAUSs



    Thanks for watching and always #MoveForward



    Nick and the NK Active team…



    Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

    👉 ⁠⁠https://education.nkactive.co.uk/register/plantarfasciitis/

    • 24 min
    The best exercises for knee arthritis | living with arthritis in Hampshire: A story | Podiatry Podcasts

    The best exercises for knee arthritis | living with arthritis in Hampshire: A story | Podiatry Podcasts

    Knee arthritis can absolutely be managed and you still moving as long as if you keep exercising.



    As part of our living with arthritis in Hampshire series, we break down what you can be doing to stay active and moving..



    Do feel free to get in touch 👉⁠https://nkactive.co.uk/links/⁠



    👉Listen to the podcast: ⁠https://kite.link/nk-active⁠

    👉Watch the podcast: ⁠https://youtu.be/GUUccd31ILA



    Thanks for watching and always #MoveForward



    Nick and the NK Active team…



    Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

    👉 ⁠https://education.nkactive.co.uk/register/plantarfasciitis/

    • 8 min

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