20 episodes
The Rooted In Health Radio Courtney Otten
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- Health & Fitness
Welcome to The Rooted in Health Radio! I am your host, Courtney Otten, an Integrative Health Practitioner, 7D energy healer, MBSR practitioner, and reformed type A personality who has no BS approach to healing the physical body. I love to chat with my guests about healing from chronic gut issues through not only physical modalities but also retraining the nervous system, subconscious rewiring, and energy healing. My health was saved from these modalities after years of chronic IBS & multiple other chronic illnesses and I hope yours will be too. Let’s tap into your healthiest self together!
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20. Life updates- What's going on with my wedding, buying a house, Beautycounter, & Oliveda
In this episode Courtney talks about allllll of the updates going on in her life. Courtney recaps what happened with Beautycounter and how it felt like time to try new skincare products, and she is trying Oliveda. Also Courtney chats about everything in her personal life- her wedding updates and how she is buying a house!
Enroll in Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease. -
19. Why healing is so much more than different diets & supplements
In this episode Courtney about why healing is so much more than different diets & supplements. She talks about why most people with gut issues don't heal when all they are doing is a different diet or different supplement plan. Courtney also gives tangible advice for how to start retraining your brain and rewiring your subconscious to heal your body.
Enroll in Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing without the complicated supplement protocols.
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease. -
18. Mimi Lindquist on how to optimize your health & your relationships
In this episode Courtney talks with Mimi Lindquist. Mimi co-hosts the Medicin podcast, is the creator of Immune Intel AHCC and is a mushroom aficionado. Courtney and Mimi chat about conscious relationships, how to be your best self in your relationship & support your partner as well, and all things medicinal mushooms, AHCC, reishi spores & more.
Connect with Mimi:
Instagram
The Medicin Website
The Medicin Podcast
Shop Immune Intel AHCC & Mushy Love code ROOTED gets 10% off
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease. -
17. The important first step to healing that people overlook
In this episode Courtney talks about the first step to healing from chronic health issues. And it's not what most people think- it's not the diet, or supplement protocol, or biohack- it's your belief system. Plus Courtney gives some tangible tips to dive into your belief system & begin to rewire them today.
Apply for REWIRE- the 12 week subconscious retraining & nervous system healing course that will help you heal without the supplements & beliefs keeping you sick. It's the framework used time and time again to finally heal what seems like the impossible.
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease. -
16. Hack your morning routine to retrain your brain
In this episode Courtney talks about how to hack your morning routine to retrain your brain. She also talks about the missing piece in every client's health journey being subconscious retraining & that is why she created rewire- her signature 12 week brain retraining, subconscious reprogramming, & nervous system healing course. Enrollment is now open for the waitlist only, DM to get on the waitlist! Enrollment opens to the general public 4/8!
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease. -
15. Jordana Levine on living your purpose & how nutrition is the gateway to spirituality
In this episode Courtney talks with Jordana Levine, an Akashic Records reader, energy healer, intuitive coach and channel. Courtney and Jordana talk about how Jo went from nutritionist to full blown intuitive for her career. They also chat about what the Akashic records are, how they can benefit you, and Courtney’s 1:1 reading with Jo.
Connect with Jordana:
Website
Instagram
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.