Trailer-Neuroscience of Meditation

What is #meditation...How to do it? Does it even work..? is this ancient practice any relevant to these modern times, especially during Covid-19 when we need ‘inner peace’ more than ever. In this episode of Neuroscience of Everything, we will explore what really happens in our brains when we meditate. Subscribe to NOE on Apple or Google podcast to get notified when the full episode is uploaded, Stay tuned!