Doing Life with Love...and Magic‪!‬ Ntwenhle

Hello hello lovely people!

Are you surviving and thriving so far? I sure hope you're doing the latter this 2024!

I'm back, back again with a long catch up session in my car, featuring a delish smoothie. Hope that you're taking care of yourself, grab a snack and some tea and let's get into it 🌸

What I'm reading / listening to lately:

1. This Could Be Us - Kennedy Ryan

2. How to live seasonally, be in tune with your reproductive health, knowing when to change your wellness routines with Latham Thomas - Balanced Black Girl Podcast

3. Susan David, Ph.D - How to master emotions, manage stress & anxiety and get unstuck - The Skinny Confidential Podcast

4. We're drowning in debt, but I drive a BMW - I Will Teach You to Be Rich Podcast

5. Financial Audit with Caleb Hammer on YouTube

Hi beautiful people,

Hope you're doing so well!

Today's episode is all about some of my thoughts around health in general based on some of the content I've been listening to. The lady I watched on YouTube who I referenced in the episode was Hailey Gamba, will link the video and other content I've been watching below. Enjoy and chat soon xx

Content I've been enjoying lately:


How healing my gut changed my life: https://youtu.be/OZMCMOavsa8?si=rwRZaBVRZ_TMHsh3
The best foods for great skin, mental wellness and hormone health with Dr Amy Shah - Earn Your Happy Podcast
Kennedy Ryan - How reading fiction helps us raise our standards and practice self-care - Balanced Black Girl Podcast
How to ACTUALLY Be supportive of others - Trying Not to Care Podcast
Also currently reading Before I Let Go by Kennedy Ryan, as per the recommendation from the podcast I listened to 😉

Hi beautiful people,

I hope that you're all having a lovely March, and 2024 in general! Today's episode is a little bit of a reflection all about the topic of change, and some of the emotions that can come with it. So grab a cup of tea, and an open mind and let's chat shall we? x

Hey lovely peeps, hope you’re thriving. A reminder for us today xx

Hi beautiful people,

Hope that you're all doing so well! A little bit of a catch up episode, enjoy friends! xx

xoxo,

Ntwenhle

Some resources for this episode:


⁠⁠⁠Life Audit Worksheet ⁠⁠⁠ - Doing Life With Love and Magic blog, by your truly
Chakra Restoration Sound Bath | Singing bowls music for aligning Chakras | Meditation | Challenge ⁠- Healing Vibrations
⁠Study Your Self a little more , to unlock yourself. - HINDZ
What You Assume To Be True Will Be True For YOU - Dylan James

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🍉What's going on in the world 🍉

I'm not the best at explaining these things, but I encourage you to keep yourself informed on what's happening, and help however you can. Free Palestine, Congo, Sudan, Haiti - all the nations that have been affected by conflicts and oppression. If you're on Tik Tok, check out all the content related to these topics, and support through using the filters and songs in anyway that you can 💕

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If you wanna support me and the pod - check out the below (I earn commission)🧚🏽‍♂️

🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠20 day Self Care Work book⁠⁠⁠ - check it out on Amazon (can confirm that this is very fun); 

🌸 It's the new year! Herewith some items to help you get a head start: ⁠⁠⁠Artfan Ruled Notebook / Journal⁠⁠⁠, ⁠⁠⁠Gel pens⁠⁠⁠, ⁠⁠⁠EYQ 32 oz Water Bottle⁠⁠⁠, ⁠⁠⁠fitness/wellness tracker watches⁠⁠⁠, ⁠⁠⁠vision board book!⁠⁠⁠

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Wanna connect with your girl? 

✨⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠✨ - Always a work in progress 

✨⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Doing Life with Love and Magic Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Updated *sometimes on a weekly basis* - I share my thoughts and feels, above and beyond what I say in the episodes

✨TikTok - ntwezik, I upload sporadically, but more than I do on Instagram✨

✨Threads ✨ - doinglifewithloveandmagic_pod