14. Habits and Your Brain

Habits are formed on a brain level and it is important to work with our brains to lean towards healthy habits and lean away from unhealthy habits.  We talk about the reward system in our brain and practical steps in avoiding unhealthy habits.

Have any questions or feedback after listening? Email us at counselling@thisisvillagechurch.com.

Learn more about Village Church at thisisvillagechurch.com.