BEING with Sally Wilson

Sally Wilson
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BEING with Sally Wilson Podcast

Tune in to explore the varied, wonderful, challenging aspects of BEING human and how to live our best life. We talk high performance, trauma, evolution, cutting-edge science, psychology, love, the mind, emotions, social wellness and a myriad of other areas with experts who’ve mastered those aspects of BEING. Jump on the waves with us for raw, honest conversations with athletes and artists, medicos and military, scientists and advocates, survivors and everyday extraordinary humans. Welcome to the tribe!

  1. Water, Wonder & the Creative Act

    5 JUN

    Water, Wonder & the Creative Act

    ⁠Artist, Steve Sedgwick⁠, has wondered at (and in!) natural water sources since childhood, and his unique work reflects his experiences of and responses to nature. Here, he speaks of the creative act beyond the thinking mind, feeling imagery and physical and emotional responses to artistic sources of inspiration, and how he transfers this to canvas. He helps us understand artistic expression beyond skills, technique and representation and helps us feel our way into what it might be like to create from intuition. He's honest, down-to-earth, warm-hearted and generous. The creative act can be messy and frustrating at times. Nonetheless, he encourages us to, in our own way, 'just DO it'! Steve's exquisite, expressive work can be seen at The Hive Gallery's exhibition - ⁠'FLOW - Stories of the Wetlands'⁠ until June 30, 2024, and again in a solo exhibition at The Hive in September 2024. Connect with Steve on ⁠Instagram⁠ Connect with The Hive on ⁠Instagram⁠ and ⁠Facebook⁠ ⁠https://thehiveoceangrove.com.au/

    38 min
  2. 5. Non-attachment & the Things We Don’t Want to See "YOGA – A HANDBOOK FOR LIFE SERIES"

    11 JAN

    5. Non-attachment & the Things We Don’t Want to See "YOGA – A HANDBOOK FOR LIFE SERIES"

    What does non-attachment mean? When we begin to understand this, there’s such a sense of surrender and freedom. It’s not about abstinence, austerity, or ascetism. It’s not about owning or not owning ‘stuff’, rather, it’s about ‘stuff’ not owning us! What does this mean? Listen for more of Bec’s wisdom. https://www.zeropointyoga.net/

    32 min
  3. 4. 2-way processing & seeing the ‘stories’ "YOGA – A HANDBOOK FOR LIFE SERIES"

    9 JAN

    4. 2-way processing & seeing the ‘stories’ "YOGA – A HANDBOOK FOR LIFE SERIES"

    Top-down and bottom up processing. We all do both, but when we process predominantly in one of the two ways, things can get tricky. Gaining an understanding of this allows us to become more objective about our experience, less likely to ‘make up’ stories, and helps us cultivate an ability to find equipoise. Sound good? https://www.zeropointyoga.net/⁠

    14 min
  4. 3. Key to E.I. - The sensations inside our body "YOGA – A HANDBOOK FOR LIFE SERIES"

    7 JAN

    3. Key to E.I. - The sensations inside our body "YOGA – A HANDBOOK FOR LIFE SERIES"

    Introception. Have you ever heard of it? I hadn’t. It’s the most important indicator for our emotional intelligence and it’s a skill and awareness we can develop. It helped one of Bec’s yoga students prevent a panic attack. Bec helps us understand what it is and how we can refine it. It’s worth it for you and everyone around you! https://www.zeropointyoga.net/

    16 min
  5. 2.Ego – What is it and how can we work with it? "YOGA – A HANDBOOK FOR LIFE SERIES"

    4 JAN

    2.Ego – What is it and how can we work with it? "YOGA – A HANDBOOK FOR LIFE SERIES"

    Mine’s called Fluffy. Bec’s is called Dalilah. That’s the egos I’m referring to! Here Bec Duffield and I delve into what the ego is, how it ticks and why it’s not an enemy. Understanding this can help us avoid a whole lot of emotional and spiritual pain in our lives! It’s worth consideration. https://www.zeropointyoga.net/

    21 min
  6. 1. Why All the Gods? "YOGA – A HANDBOOK FOR LIFE SERIES"

    3 JAN

    1. Why All the Gods? "YOGA – A HANDBOOK FOR LIFE SERIES"

    Why on earth are there so many gods in Hindu mythology? There’s an excellent reason, and Bec guides us to an understanding of how the gods represent aspects of being human. They help us to bring clarity to what might otherwise be difficult to conceptualise. Explore here, with Bec, the richness the Hindu gods offer us in developing our self-understanding. https://www.zeropointyoga.net/ Sally Wilson LinkTree Links: https://linktr.ee/iamsallywilson

    18 min
  7. One Young Leader’s Story of Finding Freedom

    22/11/2023

    One Young Leader’s Story of Finding Freedom

    An emerging leader in her profession, @Jacinda Boully found herself frozen when faced with conflict and unable to assert herself, voice her opinions or stay calm. To find a level of comfort and confidence in her role as a leader, she had to do something! And do something, she did. Jacinda’s ability to lead and freedom in leadership has been transformed.   Jacinda’s story is that of many emerging leaders, and many experienced leaders will recognize their younger selves in her. She speaks openly, frankly and with generosity, allowing us to gain a perspective and insight into the challenges of many emerging leaders today.   https://www.linkedin.com/in/jacinda-boully-b86a3a57/

    27 min
  8. Success, Glass Ceilings and Personal Change

    20/11/2023

    Success, Glass Ceilings and Personal Change

    Programme Manager at a major bank, Mary Black, knew she ‘should’ be happier. She thought “this can’t be ‘it’”. And she was right. Mary joins us to talk about how a change in her state of being affected her workplace and relationships with colleagues. She addresses how her ‘book smarts’ allowed her to reach a certain level in her career, but internal personal change was necessary for her to progress beyond that.   This is an honest, open, frank conversation with a highly intelligent, successful woman, about the struggles so many of us face. This is a unifying conversation. Don’t miss it!

    50 min
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About

Tune in to explore the varied, wonderful, challenging aspects of BEING human and how to live our best life. We talk high performance, trauma, evolution, cutting-edge science, psychology, love, the mind, emotions, social wellness and a myriad of other areas with experts who’ve mastered those aspects of BEING. Jump on the waves with us for raw, honest conversations with athletes and artists, medicos and military, scientists and advocates, survivors and everyday extraordinary humans. Welcome to the tribe!

Information

  • Creator
    Sally Wilson
  • Years Active
    2021 - 2024
  • Episodes
    82
  • Rating
    Clean
  • Copyright
    © Sally Wilson
  • Show Website
    BEING with Sally Wilson

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