Being Yoga with Michael Daly

Michael Daly
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Being Yoga with Michael Daly Podcast

Would you love to learn about how to practice and teach yoga, access flow states, master breathwork and transform your mind through meditation, NLP and Hypnosis? This Podcast brings together professionals from diverse fields of movement, meditation and mindset to help you excel in being the most awesome human possible!

  1. 9 MAY

    Three Steps To Overcome Anxiety Now with Heather Lilico

    Send us a textAnxiety rates are off the charts with one in 4 people in the West taking some form of anti anxiety medication. In today's episode we discuss what's behind this and more importantly what you can do about it. Learn great tools to change your state and your mindset through yoga, nutrition and movement. Heather Lilico describes herself and an Anxiety and Perfectionism warrior. She is an Holistic Nutrititionist, Yoga and Meditation Teacher. She has a Masters i...

    1h 16m

  2. 4 MAR

    Overcoming Burnout with Energy Medicine. Dr Mary Sanders

    Send us a textIf you are like nearly 60% of the Western World, you are experiencing some form of overwhelm and burnout. Modern life is leading to all manner of health challenges and many people don't know where to turn for support. The modern medical system is increasingly failing people who simply don't want to take another pill. In this episode we talk about alternatives to managing your health and wellness through yoga, energy medicine, meditation and movement. Dr Mary Sa...

    1h 7m

  3. 16 FEB

    Wisdom Series - Awakening to the Yoga Sutras With Michael Daly

    Send us a textPart One of the Wisdom Series where I will be guiding you on a deeper dive journey into the path and practice of yoga. My aim is to inspire some of you already on the path to take your practice further and to those just starting out, to realise that yoga is not just about movement but about the promise of a way of life and being that is beyond anything we currently imagine.This is part one of a three part series of teaching on the Yoga Sutras, an ancient yoga text written ...

    1h 7m

  4. 9 FEB

    Somatic Yoga Movement and Therapy with Rachel Friedman

    Send us a textDiscover the power of taking your yoga 'off the mat' and applying those lessons you learn into your life for healing and therapy. Somatic yoga is the practice of developing a deeper relationship with your body through feeling, sensations and awareness, asking great questions and letting go of old patterns.Rachel is a somatic movement specialist who works with women managing anxiety. She helps them access hidden dimensions of themself through their body and empowers t...

    1h 11m

  5. 22 JAN

    Heal Yourself with Therapeutic Meditation. Ruth Fearnow

    Send us a textWant to be your own best therapist and have a tool to heal your mind anywhere, anytime? This episode is about using meditation as a personalised therapeutic tool to enhance your own wellbeing. Ruth is a trauma informed therapist who has developed a simple system of helping her clients take personal responsibility for their own state by learning to meditate not just for inner peace but also for deep therapy. We discuss the principals of this approach ...

    1h 19m

  6. 5 JAN

    Higher Consciousness Meditation. There's More to Mindfulness Than You Think. Blair Abee

    Send us a textWhat if meditation wasn't just about watching your breath but about accessing higher consciousness, developing powerful insight, creativity and wisdom? Hear from best selling author Blair Abee about his journey from a traumatic experience in the workplace to ultimately realising his true calling in life to teach and share this higher path of meditation. Blair is an author, poet, educator, consultant and ordinary mystic. He has written award winning 5 books available ...

    1h 8m

  7. 5 JAN

    Why Traditional Goals Don't Work! Discover A Softer More Feminine Way to Create The Life You Dream. Dominika Staniewicz

    Send us a textSet your year up for success with a refreshing new way to imagine success and goals. Dominika Staniewicz is a Brain Coach who specialises in helping people create exciting life change through small dreams and actions that lead to large results. She describes this as a more feminine way to create change rather than the masculine approach of 'massive action' and success at all costs. She has a new book coming out called The Magic of Dreaming Big, which takes you ...

    1h 23m

  8. 06/12/2023

    Eating Disorders are Exploding! Find Out Why and How To Understand and Treat This Condition. Dr Cristina Castaglini

    Send us a textDr Cristina Castaglni is an eating disorder specialist who healed herself from this crippling condition and now helps others to do the same. We discuss the rise of eating disorders in modern life and how social media is behind much of this. We talk about how to identify this pattern and how best to understand treatment options. We talk about whether it's possible to completely heal from this condition.Cristina offers a free 9 week course for support with eating disorders t...

    1h 3m
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About

Would you love to learn about how to practice and teach yoga, access flow states, master breathwork and transform your mind through meditation, NLP and Hypnosis? This Podcast brings together professionals from diverse fields of movement, meditation and mindset to help you excel in being the most awesome human possible!

Information

  • Creator
    Michael Daly
  • Years Active
    2020 - 2024
  • Episodes
    62
  • Rating
    Clean
  • Copyright
    © 2024 Being Yoga with Michael Daly
  • Show Website
    Being Yoga with Michael Daly

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