E047 - Chill The F* Out

Hello and welcome to another episode of Your Ultimate Self podcast.

Are you somebody who constantly criticizes yourself for your failures? Do you blame yourself and have a lot of negative self-talk and self-doubt? Are you feeling distressed and anxious? Like everything isn’t going well?

Stop beating yourself up for every mistake you've ever made or every opportunity you have missed. Chill out and focus on a positive future. This will have an influence on your capacity to perform successfully in your personal life. 

If you want to discover the higher version of yourself with less stress, less worry and less anxiety then listen to this episode.

Rate and review before the next episode. If you want to learn more about me and my strategies, go to https://andrewscopick.com/

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Contact info:

Andrew Scopick

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