High Performance Happiness

Brian Sharp
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  • MENTAL HEALTH
High Performance Happiness Podcast

Join host Brian Sharp as he interviews business leaders, entrepreneurs and industry experts to uncover proven strategies to help build better companies and live better lives. From beating burnout and making big decisions to managing stress and scaling successfully, you'll hear practical advice from those in the trenches tackling these tough topics every day just like you. There is a path to balance happiness and high performance in business - we hope you will join us as we explore it here and get better, together.

  1. 07/02/2021

    Self-Care, Self-Talk & Rethinking Happiness with Jenifer Novak Landers

    Author, trainer and Certified Life Coach Jenifer Novak Landers has built a successful business helping people create breakthroughs to find the best versions of themselves over the past 15+ years. From artists to executives, she guides her clients through the deep and often challenging work of self-discovery. In this engaging interview, Jenifer walks me through her process of challenging the ideas, assumptions and self-talk that often feeds our limiting beliefs rather than open up the lim...

    58 min

  2. 26/01/2021

    Productivity, Overcoming Overwhelm & Prioritizing Yourself with Matthew Gaddy

    This week’s interview is with productivity expert, Matthew Gaddy. As a fellow time management nerd, I anticipated (and looked forward to) getting into the weeds on all things productivity - but there was so much more. Packed with tons of great tips this conversation also takes some unexpected twists that challenged how I thought about my time. As a husband, dad and entrepreneur, Matthew shares keen insight into common traps we all fall into, but more importantly, simple steps to get out....

    57 min

  3. 12/01/2021

    Courage, Finding Common Ground & Choosing Love with Nisha Anand

    Nisha Anand (CEO of Dream Corps) burst onto the public scene with her 2020 TEDTalk “The Radical Act of Choosing Common Ground” which now has more than 1 Million views in over 5 languages. Her unique, powerful, and quite timely take on solving some of the world’s biggest problems has shed a spotlight on the way she has lived, led and worked all her life.In this powerful interview, we shift that spotlight to behind the scenes for an inspiring (and entertaining) story. How does a public CEO, a l...

    1h 2m

  4. 05/01/2021

    Finding Moments, Giving More & the Art of Asking for Help with Sean Boyd

    What does someone do that is in the top 1% of their profession, has successfully built and sold a company (and helped many others do the same), and committed to significant philanthropic work? They ask for help. And that’s exactly what I get to talk with my good friend Sean Boyd about in this episode.This conversation is special because this guy is special to me. I get to flip the script and pull back the curtain on someone that I’ve watched countless times make a meaningful impact in the liv...

    1h 3m

  5. 23/12/2020

    Grace, Gratitude and the Art of Getting Stuff Done with Rachelle Wiggins

    Rachelle Wiggins has been a successful entrepreneur for 14 years, a wife of 10 years and is a mother of 3 - doing it all under pressure in a pressure-packed industry with style and grace. What’s more impressive is how she has navigated COVID which added even more pressure, roles and responsibility while managing a business cut by 90%.This authentic and inspiring conversation gets to the heart of what so many are dealing with, but shows a truly unique and powerful perspective. From balancing a...

    1h 3m

  6. 16/12/2020

    Self-Discipline, Driving Happiness & Dealing with Down Days with Crystal Harris

    Would you be willing to turn in a successful 16 year corporate career to start a new business, new non-profit and become a professional bodybuilder- in the same year (2020) - in your 40s? Well, that's exactly what Crystal Harris did! Her inspiring ‘leap of faith story’ is just the beginning of what you’ll take away from this amazing conversation. She shares insights into how she structures her schedule, life and mindset to maintain her elite level of performance while also being her own ...

    54 min

  7. 09/12/2020

    Setting Boundaries, Managing Stress & Going Home Happy with Sean Smith

    Wonder how a global executive leader, elite triathlete and LinkedIn influencer optimizes his life for High Performance Happiness? Well, that’s exactly what we get to find out in this conversation with Sean Smith. I’ve been a fan of his content for some time now, but had a chance recently to meet him and found he was the real deal and perfect for our podcast - a truly humble high performer.We cover everything from balancing perfectionism and performance to surviving burnout and setting boundar...

    1h 2m

  8. 18/11/2020

    Mindfulness, Mental Energy & Morning Routines with Jeb Burns

    I’m often asked about how or where I find my mentors/coaches and in this episode I get to share one that also happens to be a friend of mine for more than 25 years - Jeb Burns. He’s a certified Human Potential Coach, Athletic Trainer, and Strength and Conditioning Specialist with a Master’s in Kinesiology and Athletic Training. Simply put, when it comes to high performance - he knows his stuff and has taught me a lot.In this conversation we take a slightly different path to focus on self care...

    57 min
See All (15)

About

Join host Brian Sharp as he interviews business leaders, entrepreneurs and industry experts to uncover proven strategies to help build better companies and live better lives. From beating burnout and making big decisions to managing stress and scaling successfully, you'll hear practical advice from those in the trenches tackling these tough topics every day just like you. There is a path to balance happiness and high performance in business - we hope you will join us as we explore it here and get better, together.

Information

  • Creator
    Brian Sharp
  • Years Active
    2020 - 2021
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © 2022 High Performance Happiness
  • Show Website
    High Performance Happiness

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