In the Heat of Empowerment

In the Heat of Empowerment
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  • HEALTH & FITNESS
In the Heat of Empowerment Podcast

In this weekly podcast, 2 high school best friends, Michelle Tes and Mariana Bouchan, express their opinions on many topics surrounding our society and lives today. Their conversations vary from health tips to passions, and they enjoy giving advice.

  1. 25/02/2022

    4 |Self-Confidence

    In this episode, the girls discuss tips on how to remain confident.

    22 min

  2. 24/01/2022

    3 | Relationships

    The girls reveal what they value in a relationship; they share tips on how to cultivate meaningful friendships that help you to become the best version of yourself.

    20 min

  3. 18/01/2022

    E2 | 2022 Workout Goals

    Amid the pandemic, the girls give a friendly update on their workout goals for the new year.

    14 min

  4. 29/12/2021

    Welcome Back!

    In this episode, the girls prepare to welcome the New Year. They share what they've been up to and the future goals for the podcast.

    24 min

  5. 16/07/2021

    S5E3 | College Apps Begin!

    In this episode, the girls cover what how they are beginning to prepare for the college application season. Despite not being experts, they share tips that they learned from peers or teachers.

    19 min

  6. 09/07/2021

    S5 E2| Mental Health Update

    In this episode, the girls discuss their mental health throughout the end of the pandemic and strategies on how they are coping with it.

    12 min

  7. 02/07/2021

    S5 | Life Update!

    In this episode, the girls discuss what they've been accomplishing in June.

    12 min

  8. 26/03/2021

    S4E2 | Self Care

    In this episode, the girls talk about their favorite ways to practice self care and the importance on implementing it in one's life.

    24 min
See All (36)

About

In this weekly podcast, 2 high school best friends, Michelle Tes and Mariana Bouchan, express their opinions on many topics surrounding our society and lives today. Their conversations vary from health tips to passions, and they enjoy giving advice.

Information

  • Creator
    In the Heat of Empowerment
  • Years Active
    2020 - 2022
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © In the Heat of Empowerment
  • Show Website
    In the Heat of Empowerment

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