A general exercise that uses the breath to bring your attention to the present moment.
See omnystudio.com/listener for privacy information.
Information
- Show
- FrequencyUpdated daily
- Published16 March 2021 at 05:30 UTC
- Length11 min
- RatingClean
A general exercise that uses the breath to bring your attention to the present moment.
See omnystudio.com/listener for privacy information.