Taking Action with Rob Denness

Rob Denness

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SELF-IMPROVEMENT
UPDATED WEEKLY

I'm here to take you on a journey where you will learn to transform your mindset to be a better version of yourself! I will share my journey through self-development, inspirations, life's purposes and my vision for others to become inspired and motivated. I’ll guide you through ways to achieve your goals and ways to come out of your comfort zones. We live one life so lets make it our best!!

31/05/2021

16. How Can You Stay Focused?

Episode 16 - In this episode I will be sharing with you my top 7 tips in order to stay focused. So often we set out to achieve a goal and we fail? Why do we fail and give up so easily? We are often distracted by society, people and the external distractions. By the end of this episode it will make you more reflected on your goals and take massive action. Check it out! Follow me on Instagram/Twitter @robdenness https://www.instagram.com/robdenness/ Music: www.bensound.com

12 min
24/05/2021

15. Feeling Overwhelmed?

Episode 15 - In this episode I will discuss with you how you can start feeling less overwhelmed by taking you through 5 stages to start progressing again without pressure or worry. So often we feel we always need to be doing more to better ourselves and others around us which causes unnecessary stress and uncertainty. We all have choices and we choose what actions we take. Check it out! Follow me on Instagram/Twitter @robdenness https://www.instagram.com/robdenness/ Music: www.bensound.com

12 min
17/05/2021

14. Find Your Purpose

Episode 14 - In this episode I will discuss with you the importance of finding your purpose. So often we feel that we have to fit in with society and our actions are based on what others think we should do. You should live the life you want to live and be content with what you want. To be happy and make progress at your own level. I will provide you with four powerful questions which will lead you to figure out your purpose! Check it out! Follow me on Instagram/Twitter @robdenness https://www.instagram.com/robdenness/ Music: www.bensound.com

15 min
10/05/2021

13. 5 Steps to Hit Any Goal!

Episode 13 - In this episode I will discuss with you the ways to hit any goal. I will outline 5 key steps so you can make it easy to work towards a goal. Setting goals is so important for you to have motivation to take action. Any action is better than no action. Check it out! Follow me on Instagram/LinkedIn @robdenness and Facebook Rob Denness https://www.instagram.com/robdenness/ Music: www.bensound.com

14 min
03/05/2021

12. Are you doing too much?

Episode 12 - In this episode I will discuss issues about us all doing too much. The reasons why we do too much and the social pressures to perform. We all need to try and commit to that number one thing. Be the best and the master in your area! Check it out! Follow me on Instagram/LinkedIn @robdenness and Facebook Rob Denness https://www.instagram.com/robdenness/ Music: www.bensound.com

12 min
26/04/2021

11. Get Control of Your Life

Episode 11 - In this episode I share with you the importance of living in the present and be aware. Awareness is key to remove our fears and pressures. I will discuss how you can remove the pressures and distractions! Provide some top tips to live in the present moment. Check it out! Follow me on Instagram/Twitter @robdenness https://www.instagram.com/robdenness/ Music: www.bensound.com

26 min
12/04/2021

10. 3 Ways to Rewire The Brain!

Episode 10 - In this episode I will be sharing with you three ways in how we change the brain. You can rewire the brain to function how you wish. The choice is yours! You need to make sure you are patience and continue to work towards your goals. We change the brain chemically, structurally and functionally! Check it out! Follow me on Instagram/Twitter @robdenness https://www.instagram.com/robdenness/ Music: www.bensound.com

9 min
05/04/2021

9. Finding Happiness

Episode 9 - In this episode I share with you aspects within our society that make us unhappy and what we need to avoid. I also will be sharing with you when we feel complete happiness and feelings of proudness. Check it out! Follow me on Instagram/Twitter @robdenness https://www.instagram.com/robdenness/ Music: www.bensound.com

22 min

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Creator

Rob Denness
Years Active

2K
Episodes

16
Rating

Clean
Show Website

Taking Action with Rob Denness

Taking Action with Rob Denness

16. How Can You Stay Focused?

15. Feeling Overwhelmed?

14. Find Your Purpose

13. 5 Steps to Hit Any Goal!

12. Are you doing too much?

11. Get Control of Your Life

10. 3 Ways to Rewire The Brain!

9. Finding Happiness

About

Information

Taking Action with Rob Denness

Episodes

16. How Can You Stay Focused?

15. Feeling Overwhelmed?

14. Find Your Purpose

13. 5 Steps to Hit Any Goal!

12. Are you doing too much?

11. Get Control of Your Life

10. 3 Ways to Rewire The Brain!

9. Finding Happiness

About

Information