The first full edition of the Pacey Performance Podcast sees me talking with Head of Strength & Conditioning at Leeds University, Ben Mays. Talking about his background and how he got into his current position, how he programmes for so many different athletes across a huge range of sports and how he individualizes his conditioning and gym based sessions.
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Enjoy PP
Information
- Show
- FrequencyEvery-two-months series
- Published24 April 2015 at 08:58 UTC
- Length26 min
- Episode1
- RatingClean