The Mellow Mama Podcast

Kaitlyn
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  • PARENTING
  • UPDATED WEEKLY
The Mellow Mama Podcast

Open conversation and discussion around conscious living and parenting inspired by all of my favorite books, resources and of course my own personal experience as a mom and person.

  1. 11 APR

    How to Ask for What you Want: NVC part 5

    Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 6 is all about how to actually make requests and have your needs met.My Course:https://www.themellowmama.org/teacher-trainingMellow Moments:https://www.themellowmama.org/productsInstagram:@themellowmamaYouTube:https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.beNonviolent Communication, Marshall Rosenberghttps://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Rela...

    1h 17m

  2. 14 MAR

    Start taking Personal Responsibility for your Needs & Feelings: NVC Part 4

    Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 5: Taking Responsibility for our Feelings, is so powerful & a practice to start for more peaceful, emotionally liberating days as a person and parent.My Course:https://www.themellowmama.org/teacher-trainingMellow Moments:https://www.themellowmama.org/productsInstagram:@themellowmamaYouTube:https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.beNonviolent Communication, Marshall...

    1h 33m

  3. 21 FEB

    How to accurately and Clearly Identify and Label your Feelings so you experience More Peace & Less Conflict: NVC Part 3

    Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 3, Observation without Evaluation is so powerful & a practice to start for more peaceful days as a person and parent.My Course:https://www.themellowmama.org/teacher-trainingMellow Moments:https://www.themellowmama.org/productsBooks to Read:Punished by Rewards, Alfie KohnUnconditional Parenting, Alfie KohnTeaching Johnny to Think, Leonard PeikoffInstagram:@themellowmamaYouTube:https://ww...

    1h 4m

  4. 1 FEB

    A Man's Take on Conscious Parenting: An Honest Conversation with my Dad

    Hear what my dad has to say about Conscious Parenting!My Course:https://www.themellowmama.org/teacher-trainingMellow Moments:https://www.themellowmama.org/productsBooks to Read:Punished by Rewards, Alfie KohnUnconditional Parenting, Alfie KohnTeaching Johnny to Think, Leonard PeikoffInstagram:@themellowmamaYouTube:https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.be

    1h 18m

  5. 29 JAN

    Observing without Evaluating, Can you Do it? NVC Part 2

    Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 3, Observation without Evaluation is so powerful & a practice to start for more peaceful days as a person and parent.My Course:https://www.themellowmama.org/teacher-trainingMellow Moments:https://www.themellowmama.org/productsBooks to Read:Punished by Rewards, Alfie KohnUnconditional Parenting, Alfie KohnTeaching Johnny to Think, Leonard PeikoffInstagram:@themellowmamaYouTube:https://ww...

    58 min

  6. 11 JAN

    Conscious Teaching: Talking to a Teacher in the classroom about Conscious Child-rearing...

    In this episode we hear from Lydia, an elementary school teacher committed to a conscious approach to raising and in her case, teaching children. My Course:https://www.themellowmama.org/teacher-trainingMellow Moments:https://www.themellowmama.org/productsBooks to Read:Punished by Rewards, Alfie KohnUnconditional Parenting, Alfie KohnTeaching Johnny to Think, Leonard PeikoffInstagram:@themellowmamaYouTube:https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.be

    1h 15m

  7. 4 JAN

    Nonviolent Communication will Change your Life and Parenting Pt 1

    A new mini book club series on another one of my all-time favorite books! Nonviolent Communication by Dr. Marshall Rosenberg. Starting with the first two chapters & developing a foundation for healthier communication skills with anyone in your life focusing on these four pillars:Observations, Feelings, Needs, and Requests.As we proceed with reviewing this material you will feel more confident in expressing yourself, but even more importantly... become a better listener and observer....

    1h 17m

  8. 27/10/2023

    If You are Reactive, Listen to this one! Part III, Eckhart Tolle Mini Book Club Series

    In this episode, we'll continue our discussion on Eckhart Tolle's book, A New Earth. This time focusing on Chapter 6, and becoming free from the Pain Body. If you have ever felt shame around being ... less than "mellow," ... if the concepts of Conscious parenting don't come easily or naturally to you, this episode will help you look at your patterns in a new light. My hope is that you listen to this and feel empowered, encouraged, uplifted AND equipped moving forward i...

    1h 18m
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About

Open conversation and discussion around conscious living and parenting inspired by all of my favorite books, resources and of course my own personal experience as a mom and person.

Information

  • Creator
    Kaitlyn
  • Years Active
    2022 - 2024
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © 2024 The Mellow Mama Podcast
  • Show Website
    The Mellow Mama Podcast

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