Celebrity longevity expert Dr. Sandra Kaufmann breaks down the science on brain health and shares the evidence based protocol she founded using just 3 different supplements to improve neural plasticity over time.
Dr. Kaufmann has no vested interest in selling supplements and has embarked on her own journey into longevity purely as a hobby. After reading hundreds of studies, she has hacked which agents support a longer healthier life and can actually do damage control for those of us who are not perfect in our diet and lifestyle.
As someone passionate about brain health, Dr. Kaufmann is one of my favorite podcast guests as she is so transparent and explains the science in such a comprehensive manner.
In this episode you will learn not only about 3 amazing supplements that are prophylactic for our brains, but also some amazing agents we can use to literally "have our cake and eat it too" as well as a great protocol for protecting or even reversing our poor vision.
Dr. Kaufmann is the author and creator of the Kaufmann Protocol, a scientifically organized methodology to decelerate the aging process. This includes an amazing book called The Kaufmann Protocol: Why We Age and How to Stop It., a comprehensive website and even the coolest app (My Protocol in the Apple Store) we can all use to help us age slower.
Dr. Kaufmann began her academic career in the field of cellular biology, earning a Master’s Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. Turning to medicine, she received her medical Degree at the University of Maryland. For the last five years she has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital. Most recently, she was recognized as “Best in Medicine” by the American Health Council.
Her avid interest in the science of anti-aging began many years ago as an intense hobby. Using her knowledge in cell biology, human pharmacology and physiology, this hobby has now become a main focus. The project represents years of non-clinical research leading to the first, ever, comprehensive theory of aging.
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Find more about Dr. Sandra Kaufmann:
App: My Protocol - https://apps.apple.com/us/app/my-protocol/id1381403815
Book: The Kaufmann Protocol: Why We Age And How To Stop It : https://amzn.to/3bO0TYB
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