Elevated Mental

TheeChinaaDoll

0.0 (0)
HEALTH & FITNESS

Elevated Mental is about learning to accept your truth. While showing the world you are not your illness. On this podcast you will learn different copping skills and mindfulness techniques. Which can become very helpful for people who struggle with mental illness. I want to reach out to the world and let them know that it’s okay to seek help and BE YOU !

27/04/2022

Elevated Mental (Trailer)

Elevated Mental

1 min
26/02/2020

Family/Friends & Mental Health

Do your family and friends know how to handle your mental health ?

17 min
20/11/2019

Social Anxiety Traumas

Dealing with social Anxiety. Learning to love and help someone with social anxiety

27 min
26/03/2019

Release Toxic Situations

Letting go of toxic situations and people

8 min
10/03/2019

Coping Skills

Learn how to cope with everyday life

9 min
28/01/2019

Self Diagnosing

How self diagnosing yourself is the worst thing you can do when it comes to your mental health

42 min
18/09/2018

Loving someone with MH

Loving someone who deals with mental illness can be hard ! But it really doesn’t have to be.

5 min
24/08/2018

You Time

Learn to focus on you!

10 min
07/02/2018

Black and Proud of my Illness

This episode is about mental health in the African American communities. Learning about Key factors that play a big role in developing a mental health condition.

14 min
02/02/2018

You Are NOT Your Illness

Elevated Mental

5 min

27/04/2022

Elevated Mental (Trailer)

Elevated Mental

27/04/2022

•

1 min

Elevated Mental is about learning to accept your truth. While showing the world you are not your illness. On this podcast you will learn different copping skills and mindfulness techniques. Which can become very helpful for people who struggle with mental illness. I want to reach out to the world and let them know that it’s okay to seek help and BE YOU !

Creator

TheeChinaaDoll
Years Active

2018 - 2022
Episodes

10
Rating

Explicit
Show Website

Elevated Mental

Elevated Mental

Episodes

Elevated Mental (Trailer)

Family/Friends & Mental Health

Social Anxiety Traumas

Release Toxic Situations

Coping Skills

Self Diagnosing

Loving someone with MH

You Time

Black and Proud of my Illness

You Are NOT Your Illness

Trailer

Elevated Mental (Trailer)

About

Information