Elite Pro Living

Elite Pro Fitness

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FITNESS

Edson Paiva, is the Founder of Elite Pro Fitness Brand. Fitness studios, sportswear and Sports & Fitness Events Company. As a former semi-pro basketball player to personal trainer and business owner. Edson aims to combine his passion for Fitness and business to find the commonalities in Successful individual in different sectors. Exploring Fitness, Nutrition, Business, Finance, investment and entrepreneurship.

28/05/2020

5 Fitness Goals to Attack in Lockdown!!!

Get the fitness motivation you need to get your workout on!!! Finding the motivation to exercise can be difficult during lockdown, but working out is a great way to give your body a boost and keep you feeling happy. Here are five fitness goals you can try - and how to make sure you achieve them… Finding something you enjoy is a goal in itself. Now’s the perfect time to try out something new and see if you’ve got a new hobby. Whether it’s skipping, running, Boxing or maybe a little yoga, find something you actually enjoy doing and you’ll be much more likely to stick at it and achieve your goals.

13 min
15/04/2020

Episode 1 - Emily Rose Nutrients - Immunity and Gut Health

Welcome to the Elite Pro Living Podcast. Episode 1: Immune system and gut health. Emily Rose is a Nutritional Therapist, specialising in creative healthful living and wellbeing in the Arts.. Emily explains some interesting facts about nutrition and the immune system and how she is currently adapting to the changes we are all going through due to COVID-19 and what impact it's having on our physical and mental health. Emily talks about her journey to becoming a nutritionist and her love for how food can make us feel. ⁃ Join us in discussing the best ways in which you can take action now, to improve your gut health and overall immune system. By supporting out mindset and stress levels with mindful eating and wellbeing we can work on longterm positive changes. Boost energy Achieve optimal body composition Rejuvenate skin Boost immune system Support natural detox Balance moods Manage stress levels Reduce anxiety Ease pain Control cravings Support joints Increase endurance Be the Best You Find out more; @emilyrosenutrients @eliteprofitnessuk www.eliteprofitness.co.uk *Please show some love by liking, commenting and sharing. *

50 min
09/04/2020

Welcome to the Elite Pro Fitness Podcast - Intro

Welcome to the first-ever, Elite Pro Living Podcast - Ep1 This podcast was set up for the sole reason of documenting my own personal journey working in the fitness industry and my own life in general. I have worked in the fitness industry for the past 12 years, not counting my time spent as a semi-professional basketball player, within Europe and South America. For the past four to five years, I have been running my own fitness studies in Brighton, East Sussex and now in East London. My aimbition with this podcast is to expand on my own understanding and absorb as much knowledge as I can from other professionals and guests which I find to be interesting. This podcast is solely for entertainment only, areas which you can expect to be discussed here are as follows. Personal training and the Fitness industry as a whole. Nutrition and Dietetics, Personal Development, Financial intelligence, entrepreneurship and raising capital for a new venture.

8 min

3 Episodes

Edson Paiva, is the Founder of Elite Pro Fitness Brand. Fitness studios, sportswear and Sports & Fitness Events Company. As a former semi-pro basketball player to personal trainer and business owner. Edson aims to combine his passion for Fitness and business to find the commonalities in Successful individual in different sectors. Exploring Fitness, Nutrition, Business, Finance, investment and entrepreneurship.

Creator

Elite Pro Fitness
Years Active

2K
Episodes

3
Rating

Clean
Show Website

Elite Pro Living

Elite Pro Living

Episodes

5 Fitness Goals to Attack in Lockdown!!!

Episode 1 - Emily Rose Nutrients - Immunity and Gut Health

Welcome to the Elite Pro Fitness Podcast - Intro

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