FIVE STEPS TO OVERCOME ANXIETY

In this episode Meera Iyer talks about how to overcome anxiety of any worry that has been bothering you in five steps. Whether it is covid anxiety or a habit of feeling anxious over every small thing that comes past you. Simply follow these five tips to get it off your chest. For counselling and psychological services or just to feel positive.. Follow Inspired Living -a platform for counseling and life coaching on Instagram handle: www.instagram.com/_inspired.living Facebook Page: https://www.facebook.com/inspiredliving.in/ YouTube channel : https://www.youtube.com/channel/UCkCkTu8k5spGbQDhv3g3nHQ