Red Pill Your Healthcast

Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)
Red Pill Your Healthcast

A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.

  1. 5 DAYS AGO

    Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis

    Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode. What Can I Do to Increase White Blood Cell Count? Optimal Range: 5-8 Above 8? Indicates active infection. Below 5? Often points to chronic infection (viruses and mold are common culprits). Suggested Supplements: Immune RMOR – SHOP HERE Golden Thread Supreme – SHOP HERE Scutellaria Supreme – SHOP HERE VerVita InspiraCell – SHOP HERE SuperStratum Mold Cleaner – SHOP HERE (Use code REDPILL for 10% off) Astragalus Supreme – SHOP HERE Reishi Supreme – SHOP HERE Lifestyle Tip: Eat ginger to boost TH1 and white blood cell count. How to Manage Long-Term Nerve Pain from Shingles Find a Quantum Neurologist for nerve recovery. Check the Directory Here. Tools and Supplements: Red Light Therapy by Fringe – SHOP HERE Melia Supreme – SHOP HERE VerVita Klenz+ – SHOP HERE Woad Supreme – SHOP HERE Reishi Supreme – SHOP HERE Camu Supreme – SHOP HERE Nutrient Support: High doses of Folate, B12, Vitamin C, and Cod Liver Oil. Fullscript Recommendations: Biotics Research B12 2000 Biotics Research Lipoic Acid Cod Liver Oil 1025  Detox from the COVID Vaccine Key Supplements: BodyBio PC – SHOP HERE GlyphoX Supreme – SHOP HERE Cat’s Claw Supreme – SHOP HERE Klenz+ – SHOP HERE Camu Supreme – SHOP HERE D Spike – SHOP HERE Resource: Shop Rooted Remedies Products Here. Use code:naturalnursemomma How to Manage High DHEA Recommended Supplements: Scutellaria Supreme –  VerVita Black Cumin – SHOP HERE VerVita RegenerZyme Heart – SHOP HERE Schisandra Supreme – SHOP HERE Lifestyle Tip: Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon. How to Handle Psoriasis Recommended Supplements and Tools: Golden Thread Supreme – SHOP HERE Melia Supreme – SHOP HERE Klenz+ – SHOP HERE Red Light Therapy- SHOP HERE Cir Q Tonic – SHOP HERE Quinton Isotonics – Fullscript Fish Oil - Fullscript Gastro Digest – SHOP HERE

    33 min
  2. 18 OCT

    Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections

    In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial. Next, we delve into the topic of foot fungus and dry, cracked heels, highlighting the connection between systemic fungal issues and localized symptoms. We recommend a combination of antifungal herbs and dietary adjustments to address these concerns effectively. The conversation then shifts to the challenges of discontinuing proton pump inhibitors (PPIs) like Pepsin, especially for individuals with a history of H. pylori infection and gallbladder removal. We stress the importance of a gradual approach to tapering off PPIs and suggest exploring root causes, including potential food sensitivities and emotional factors. As we wrap up, we discuss preparing for a C-section, emphasizing the need for emotional support and physical preparation through supplements and red light therapy. Finally, we touch on the use of nicotine pouches and the management of gestational diabetes, advocating for home blood sugar monitoring as a practical alternative to traditional testing methods. Shop our recommended supplement and submit your questions on our website https://www.redpillyourhealthcast.com/ Supplements + Products Mentioned:   Lung Health:   AirDoctor Branch Basics Non-Tox Cleaning Products Bee propolis disfuser Mold Video in Dr. Charlie’s membership Dr. Charlie’s Provider Finder: https://www.drcharliedc.com/practitioners Trizomal Glutathione from Apex in Fullscript Cod Liver Oil (Vital Nutrients) in Fullscript Astragulus Supreme Takesumi Supreme  Scutellaria Supreme (tinture) Immune Rmor  Thymus Supreme Acerola Supreme (tincture) Camu Supreme Cat’s Klaw Klenz +  Black Walnut Supreme Olive Leaf Supreme Reishi Supreme   Foot Fungus: Olive Leaf Supreme Melia Supreme Klenz +  Black Cumin Oil Immune Harmony Oil AccuCheck Blood Sugar on Amazon Getting off PPI’s: Cyrex Labs  Gastro Digest DiGize Essential Oil https://www.netmindbody.com/find-a-practitioner/ Tapping with Curiously Present found here ACV Test in Water: if it helps you low stomach acid if it hurts youulcers GastroZyme from Biotics Research in Fullscript Morinda Supreme Golden Thread Supreme C-Section: ReGenzyme Heart Glutathione  Fringe RedLight   Time Stamps:00:00:00 - Introduction and Question Submission00:00:22 - Improving Lung Health for Children00:02:39 - Supporting Lung Health: Supplements and Strategies00:06:30 - Addressing Recurrent Lung Issues and Pneumonia00:12:04 - Foot Fungus and Dry Cracked Heels00:15:48 - Getting Off Proton Pump Inhibitors (PPIs)00:29:33 - Preparing for a C-Section00:35:04 - Opinions on Nicotine Pouches and Gestational Diabetes Testing

    47 min
  3. 23 AUG

    Q&A: Seasonal Allergies to Gut Health and Maternal Care

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-  Seasonal allergies, C-sections, support during breastfeeding, gut support/food sensitivities, broken bones, and pre-eclampsia. Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List  Substack Seasonal Allergies:(We recommend Grain free & high dose vitamin c)Camu SupremeAcerola Supreme https://www.naet.com/Total Mycotoxin Panel (Mold Allergies) C-section reliefTrisomal glutathione (Fullscript)Takesumi Supreme (Available in Powder and Capsule Form)Fringe Infrared/Red Light on the scarNeural therapy Sore to Soar Essential OilSRT Technology (Code DRCHARLIE50 for $50 off) Best Supplements for a Breast Feeding mom to support unvax immune system:Camu SupremeThymus SupremeReishi SupremeElectrolytes (Check Lauren’s Fullscript for her favorite by Quinton)CHOMPS: Dr. Charlie’s Favorite Protein Snacks (use code DRCHARLIE for 15% off)Gut Supplement RecommendationsButyrate (Fullscript)Mega IGG 2000  (Fullscript)Mega Mucousa  (Fullscript)GI Intergriy from Pure Encapsulation  (Fullscript)IPS from Biotics Research  (Fullscript)GastroZyme  (Fullscript)** Coca pulse test. Opinions vary, but I would say an increase of 6-10 beats per minute is typical.Check Gut SenstivitesCyrex Array 2Cyrex Array 10 Supplements for Broken BonesPearl PowderFringe Infrared/Red LightCissus SupremeSRT Technology (Code DRCHARLIE50 for $50 off)Biost from Standard Process (Fullscript)Matrix SynergyBaby Asprin for Pre-eclampisnia?Fishoil 800 from Vital Nutrients (Fullscript)HemoGuard SupremeCir Q TonicTudca (Fullscript) Search full library of our favorite supplements - Lauren's Fullscript  https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz   Thanks for listening y’all!

    41 min

About

A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.

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