SIBO SOS® with Shivan Sarna

Shivan Sarna
SIBO SOS® with Shivan Sarna Podcast

Understanding SIBO (small intestine bacterial overgrowth) is key to addressing your gut health issues that are making your life miserable. Why? Because it’s the underlying cause to over 60% of IBS cases. Are you tired of being told, “there’s nothing more we can do,” or trying one prescription after another, without any relief? If so, you’ve come to the right podcast. TV personality and passionate functional health advocate Shivan Sarna is here to uncover the latest breakthrough research and life-changing protocols for people suffering with IBS and SIBO. Through her interviews with some of the world’s top gut health experts, you’ll learn all kinds of tips and tricks that are easily applied, and can offer real freedom from IBS and SIBO's debilitating symptoms. With the SIBO SOS® (Save Our Selves) podcast, you can take back control to live your best life, without needless pain or regret. All of this, with more than a dash of fun and humor thrown in. Become part of the gut health revolution and subscribe today!

  1. 23/11/2022

    013: Should You Get A Stool Test? Interview with Kiran Krishnan

    Join Shivan Sarna and microbiologist Kiran Krishnan for this episode of The SIBO SOS® Podcast where they discuss the often-controversial stool test! Are stool tests worth your time and money? Can they help someone with IBS and SIBO? You’ll get the answers to these questions and much more in this episode! For 15% off your first order from Microbiome Labs, register with patient direct code “SIBOSOS” at https://sibosos.com/microbiome-labs, then use discount code “digestionsos” at checkout. BIO Kiran Krishnan Microbiologist Kiran Krishnan has a rich background in research, Kiran noticed that many supplement companies were lacking sufficient clinical data, which inspired him to design trials that were more affordable and fitting for the supplement industry. He then expanded his skill set into product development and formulation for a number of retail supplement companies. Eventually he was hired to study probiotics and discover what would become the next big probiotic in the industry: Bacillus spores. Microbiome Labs hopes to encourage other supplement companies to follow suit, thereby raising the bar of the supplement industry as a whole. In 2018, Microbiome Labs attended over 148 conferences, initiated and/or completed 14 clinical trials, and provided key solutions to thousands of practitioners, changing over 344,000 lives… and counting. And they have generously shared an exclusive discount with you as part of the SIBO SOS® Community! Opt-in Link: https://sibosos.com/kiran-krishnan-stool-test

    53 min
  2. 23/11/2022

    011: Dr. Leonard Weinstock on Restless Legs, LDN, the Brain-Gut Connection and SIBO as an Autoimmune Condition

    What does Restless Leg Syndrome, autoimmunity, and rosacea have to do with IBS and SIBO? It turns out - a lot! For this episode of The SIBO SOS® Podcast, Shivan Sarna is joined by board-certified gastroenterologist and internist Dr. Leonard Weinstock to talk about some of the most common and frustrating coexisting conditions with SIBO - plus, an unconventional but very effective treatment you may want to try! Dr. Weinstock’s practice website: http://www.gidoctor.net/ More info on LDN: https://ldnresearchtrust.org/ Sign up to watch the full video interview here: https://sibosos.com/weinstock-restless-legs BIO Dr. Leonard Weinstock Dr. Leonard B. Weinstock is Board Certified in Gastroenterology and Internal Medicine. He is president of Specialists in Gastroenterology and the Advanced Endoscopy Center. He teaches at Barnes-Jewish Hospital and is an Associate Professor of Clinical Medicine and Surgery at Washington University School of Medicine. He is a primary investigator at the Sundance Research Center. Dr. Weinstock received a BA Magna Cum Laude from University of Vermont and the medical degree from University of Rochester School of Medicine. He completed his postgraduate training and was chief resident in Internal Medicine at Rochester General Hospital. His Gastroenterology Fellowship was performed at Washington University School of Medicine. Dr. Weinstock is an active lecturer and has published more than 85 articles, abstracts, editorials and book chapters. He is currently researching the role and treatment of small intestinal bacterial overgrowth in restless legs syndrome, irritable bowel syndrome, and rosacea. Dr. Weinstock has expertise with low dose naltrexone (LDN) in multiple inflammatory and autoimmune conditions. Further information is available at www.gidoctor.net.

    59 min
  3. 23/11/2022

    010: 3 Steps to Restoring Gut Health with Kiran Kirshnan

    Learn the three-step process to “total gut restoration” in this new episode of The SIBO SOS® Podcast with Shivan Sarna. Shivan’s guest this episode is microbiologist Kiran Krishnan, co-founder of Microbiome Labs. Kiran will be sharing what his research on the gut has revealed about healing the microbiome and keeping it healthy - and the innovative protocol he has specially designed for healing the gut, especially after or with a condition like IBS or SIBO. Plus, learn about a special discount for the SIBO SOS® community on Microbiome Labs products. Sign up to watch the full video interview and get the transcript here: https://sibosos.com/kiran-gut-health For 15% off your first order from Microbiome Labs, register with patient direct code “SIBOSOS” at https://sibosos.com/microbiome-labs, then use discount code “digestionsos” at checkout. BIO Kiran Krishnan Microbiologist Kiran Krishnan has a rich background in research, Kiran noticed that many supplement companies were lacking sufficient clinical data, which inspired him to design trials that were more affordable and fitting for the supplement industry. He then expanded his skill set into product development and formulation for a number of retail supplement companies. Eventually he was hired to study probiotics and discover what would become the next big probiotic in the industry: Bacillus spores. Microbiome Labs hopes to encourage other supplement companies to follow suit, thereby raising the bar of the supplement industry as a whole. In 2018, Microbiome Labs attended over 148 conferences, initiated and/or completed 14 clinical trials, and provided key solutions to thousands of practitioners, changing over 344,000 lives… and counting. And they have generously shared an exclusive discount with you as part of the SIBO SOS® Community!

    1h 3m
  4. Why Are You Having These Symptoms & How To Overcome Them w/ Dr. Megan Taylor

    30/05/2019

    Why Are You Having These Symptoms & How To Overcome Them w/ Dr. Megan Taylor

    Finally getting to the route of your SIBO symptoms is usually more than just heading to the doctor for a blood test. There are so many other factors and indicators at play! From DNA tests and gene markers to vitamin deficiencies and dehydration, a little exploration into your health can go a long way. Continuing my conversation with Dr. Megan Taylor, in this episode, we’re talking about how to help manage your SIBO symptoms. Treating SIBO can involve a number of different approaches, starting with, but not limited to, completing one of those ultra-popular DNA tests. These DNA tests not only give you ancestry information, but they’re also full of gene indicators and variants that will help you figure out your current health problems, and insight into whether you’ll be more susceptible to certain conditions in the future. SIBO patients can have a hard time breaking down, digesting, and utilizing the food and drinks we consume. We talk about what the impact of being unable to break down stress neurotransmitters has on our body - as it’s often more subtle than you might think. Vitamins and minerals should be supplemented, for quite a lot of the population, but in particular for SIBO patients. We should be looking at including extra B vitamins and iron into our daily routine. Often, and because of the way SIBO presents itself, there might be a worry of having too many B vitamins in our system - but current research shows that the body is able to expel what extra it has with no impact on the system. SIBO patients might find that they’re chronically thirsty and, even though they drink plenty of water every day, their thirst is real and constant. This is due to a disconnect within the adrenal glands, and Megan recommends using colorful sea salt in water a few times a day to help out sodium levels. Finally, Megan shares how coffee impacts the adrenal glands of SIBO patients and whether or not we should be drinking coffee every day. Current research indicates that, in moderation, coffee is actually good for us… but does that apply when you have SIBO? Do you drink coffee every day? How do you supplement your vitamins and minerals? Have you ever taken a DNA test like 23andme? In This Episode: What gene variants will make you more or less susceptible to certain conditions Why SIBO patients have a hard time breaking down stress neurotransmitters and what impact this has What high B vitamin levels can indicate for SIBO patients What vitamins and supplements you should take when you have SIBO How much water SIBO patients should drink every day Why everyone should be including extra trace minerals in their water What the connection between coffee and your adrenal glands is   Quotes: “With a b12 deficiency, you end up not having as much cell division happening, so you end up with bigger cells because cells haven’t been able to go through the division process.” (9:49) “Many SIBO patients have adrenal and salt balance issues in our bodies. Our adrenal glands are helpful for regulating salt in our blood. And that can contribute to hydration and not being able to hold onto our water.” (16:03) “All the research out there is telling us that coffee in moderation, just like alcohol in moderation, can actually be really helpful. There’s a lot of antioxidants, among other things, in coffee.” (19:13) Links Find Dr. Megan Taylor Online | Facebook Join...

    24 min

About

Understanding SIBO (small intestine bacterial overgrowth) is key to addressing your gut health issues that are making your life miserable. Why? Because it’s the underlying cause to over 60% of IBS cases. Are you tired of being told, “there’s nothing more we can do,” or trying one prescription after another, without any relief? If so, you’ve come to the right podcast. TV personality and passionate functional health advocate Shivan Sarna is here to uncover the latest breakthrough research and life-changing protocols for people suffering with IBS and SIBO. Through her interviews with some of the world’s top gut health experts, you’ll learn all kinds of tips and tricks that are easily applied, and can offer real freedom from IBS and SIBO's debilitating symptoms. With the SIBO SOS® (Save Our Selves) podcast, you can take back control to live your best life, without needless pain or regret. All of this, with more than a dash of fun and humor thrown in. Become part of the gut health revolution and subscribe today!

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