Wholistically Speaking

LaShanna Leonard Moore, HHP
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  • HEALTH & FITNESS
  • UPDATED WEEKLY
Wholistically Speaking Podcast

The WS Podcast is a candid exchange from host to audience about living wealthy in mind, body, soul and spirit. We discuss hot topics, health trends and social equity in a way that empowers the listener. A well-rounded show with laughter, honesty and support around your womanhood. Be well and Be whole.

  1. 9 SEPT

    Reinventing Life as We Age: Should We?

    Do you know what I’m finding more in life now? Freedom! I am officially at an age where inform care enough about perception and more about authenticity and divine truth. I don’t desire grind, hustle or to live loud. I am officially reinventing my life with a God-centered focus and I’m loving it. We’re going to talk about reinvention in this episode. Is it necessary? Should you? What if I said yes? Tune in! Subscribe and Share!

    29 min

  2. 9 SEPT

    Weight Loss Challenges after 40

    WHY? That’s the question of the 40s and 50s decades. WHY is it so hard to lose weight? Theories, thought pieces and loads of lectures have been centered around it but I hope to make it simple and concise in this episode. In this talk I’m going to share the debilitating factors and the process of finding liberation to the body we desire. It’s not perfect and it ain’t quick but it is honest. Let’s dive in. Subscribe and share!

    33 min

  3. 29 AUG

    Things I’m Learning in My 40s

    Ahem….ok tune in because if you’re a woman 40+ you may hear some familiar things. And maybe some new things. If you’re under 40 go ahead and eavesdrop. In this episode I’m sharing what I’m loving, discovering and rolling my eyes at. We’re talking self discovery, body and life. Ya ready? Share and subscribe!

    27 min

  4. 16 AUG

    Understanding Green, Wellness & Holistic Homes

    As a continuation from the previous episode we are diving into the understanding of these living types: green, wellness and holistic. 
 As we advance in our health consciousness and ways of living well you will want to consider your personal dwelling space. 
 Tune in and share with a friend!

    23 min

  5. 12 AUG

    Introducing the New 3s

    Hey WW Family! I’m excited for this episode. I’m unveiling the new 3’s in my wellness community. Timing is interesting. Faith is something else. And so is obedience. Sometimes things don’t happen in the time that we think, but when we align with God it happens when it SHOULD. Take a listen, enjoy the deets and visit the website for more https://bit.ly/3T9LFCL Live. Age. Be. Well + Whole

    16 min

  6. 6 AUG

    Hormone Talk with Koereyelle

    I recently joined media mogul Koereyelle of Grown Woman TV for her SelfISH Summer Summit. We discussed aLOT! This episode includes: Hormones 101 ADHD vs Brain Fog Menopause Fibroids PCOS Stress and more 
 It’s loaded, it’s informative it’s a good time. Share with your friends and make sure you’ve subscribed to Wholistically Speaking podcast. WATCH the episode on my WellLifeTV channel via YouTube.

    51 min

  7. 23 JUN

    GLP-1s: What You Need to Know Before, During & After

    This episode is dedicated to providing you with a CLEAR understanding of GLP-1s and their function and partnership with body and lifestyle. Per usual no one single thing is the trick. This is a holistic life we have to live friends. In this episode I break down GLO-1 usage, nutrition, lifestyle and questions to ask your Dr. Also checkout episode 73 which introduces GLP-1 meds so all can understand. Make sure to subscribe and review. Need holistic or nutrition counseling? Schedule an appt via my website. wholisticallywell.co Thanks for listening!

    28 min

  8. 22 JUN

    Sustainable Tips for Entrepreneurs

    I have been a successful entrepreneur/business owner for 14+ years. Yes I consider myself successful. I have weathered entrepreneurial storms and maintained my business. It is not easy and it is not what social media sells to the hopeful. In Part 1 of this episode I dispel the myths of success and share how you can build longevity in what you do. Subscribe/Follow and tune in!

    35 min
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About

The WS Podcast is a candid exchange from host to audience about living wealthy in mind, body, soul and spirit. We discuss hot topics, health trends and social equity in a way that empowers the listener. A well-rounded show with laughter, honesty and support around your womanhood. Be well and Be whole.

Information

  • Creator
    LaShanna Leonard Moore, HHP
  • Years Active
    2018 - 2024
  • Episodes
    84
  • Rating
    Clean
  • Copyright
    © LaShanna Leonard Moore, HHP
  • Show Website
    Wholistically Speaking

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