HOW TO RELIEVE STRESS // TIPS TO KEEP CALM // IT WORKS!

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is a normal human reaction that happens to everyone. In fact, the human body is designed to experience stress and react to it.I’ve shared tips that works for me, listen with an open heart and subscribe for more.