How do you get out of the cortisol and static, and move into a potent, powerful vibration? Cathy teaches you about the incredible impact of meditation, including how to practice the 4 components of meditation, how an ice cube can bring you to the present, how to create new neuropathways and a new reality, and how to be in receptive mode you can summon the magic waiting for you.
- Join Cathy's 2 day Meditation Made Easy workshop, Nov 13-14th! Cathyheller.com/easy
- Thanks Cozy Earth! Get 40% off at cozyearth.com/Abundant and code ABUNDANT
Hosts & Guests
Information
- Show
- FrequencyUpdated weekly
- Published4 November 2024 at 08:00 UTC
- Length53 min
- Season8
- Episode72
- RatingClean