16. Are you Restrictive or EXPANSIVE?

In this episode Boomer talks about how we can change our lives by reverse engineering our feelings. And how important is it to understand what is working for you and to be sensitive enough to hear out what our body is telling you us we need because a healthy nervous system is a happy and successful life. 

Find Boomer on Instagram @BoomerMueller for 1-on-1 coaching, corporate events, & retreat style event appearances for all things Mind, Body, & Breath alignment.