5 Exercises to Heal Relationships (Colossians 3:12-14)

Podcast Ironwood Church

Pastor Luke Simmons shares an insightful message on the fragile nature of relationships and the misconceptions surrounding the idea that time heals all wounds. Drawing from his personal experiences and Colossians 3:12-14, Pastor Luke offers five practical "exercises" to foster healing and health in our relationships. Learn how to remind yourself of your true identity in Christ, act with humility, put up with others, address necessary conflicts, and practice ongoing forgiveness, all through the lens of Christian faith. 

0:00  - Introduction: The Fragility of Relationships
02:00 - Time Doesn't Heal All Wounds
09:23 - Exercises for Relational Healing
09:30 - Exercise 1: Remind Yourself About Yourself
13:52 - Exercise 2: Act Like Yourself
19:58 - Exercise 3: Put Up With As Much As You Can
23:10 - Exercise 4: Address What You Can’t or Shouldn’t Put Up With
29:46 - Exercise 5: Forgive and Keep Forgiving

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